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Newbie, might be a very stupid question
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7
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311
|
February 26, 2024
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10-10-10 post workout fatigue?
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8
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684
|
May 14, 2025
|
|
Few questions about 5-3-1
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20
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637
|
July 4, 2024
|
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Help Reaching 500lb Chinup?
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23
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1860
|
January 29, 2026
|
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Krypteia in season
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3
|
248
|
December 20, 2025
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Do a 4/6 weeks minicut, or keep lean bulking?
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3
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98
|
December 24, 2025
|
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Metcon for Muscle Phase II
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7
|
394
|
January 29, 2026
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TRT Causing Big Muscle Gain but Also Fat Gain
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9
|
1531
|
May 7, 2023
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Is Becoming Mr. Olympia Worth It?
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7
|
960
|
December 21, 2023
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10-10-10 Guidelines
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27
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4423
|
April 28, 2024
|
|
Michael Phipps
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3
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283
|
September 24, 2025
|
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Muscle Imbalance biceps vs shoulder
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6
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148
|
December 2, 2024
|
|
Journey to Size
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108
|
3544
|
August 14, 2024
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|
Progress 30-10-30
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8
|
331
|
January 7, 2025
|
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Elbow pain remedy
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9
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204
|
March 11, 2025
|
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Female body tone & strength
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3
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149
|
November 30, 2024
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Dr. Darden, care to comment
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2
|
564
|
June 28, 2024
|
|
Programme critique
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2
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37
|
February 28, 2026
|
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Barbell row advice
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12
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1086
|
January 15, 2025
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Thank you Dr. Darden
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0
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182
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June 9, 2025
|
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NietzscheLifts HIT Offseason Log
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3
|
106
|
June 25, 2025
|
|
Lazy Bear Bodybuilder
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37
|
1214
|
October 2, 2025
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3 days workout!
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20
|
1395
|
March 16, 2024
|
|
IF and benching
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|
14
|
426
|
March 22, 2024
|
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Where to place weight vest walks in an upper/lower split
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2
|
79
|
August 8, 2025
|
|
Home Gym Upgrade: Share Your Tips & Experiences
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|
1
|
68
|
September 8, 2025
|
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Should I use an off the self program or go to a coach?
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5
|
83
|
August 27, 2025
|
|
Personalized Strongman Program
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2
|
76
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May 30, 2025
|
|
531 once a week + Crossfit
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8
|
368
|
August 12, 2024
|
|
Do i have narrow clavicle guys
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6
|
1712
|
April 5, 2025
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