Where to place weight vest walks in an upper/lower split

[Jeff_H]

I am getting ready to move to an upper/ lower split on MT THF and would like to know what would be the best day to include weighted vest walks.

[j4gga2]

Any. The walk shouldn’t really be impacting your recovery

[T3hPwnisher]

Any time you’d go for a walk in general, just throw on the vest.