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External Shoulder Rotation
|
|
3
|
35
|
February 14, 2026
|
|
BPC 157 Dosages and sourcing in UK
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|
8
|
122
|
February 15, 2026
|
|
Will I be unable to train chest?
|
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37
|
219
|
January 6, 2026
|
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I lost 50 lbs on my squat because of the flu. Help! Is this normal?
|
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11
|
107
|
January 23, 2026
|
|
Ask a Physio
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63
|
1273
|
January 29, 2025
|
|
My back is F****D! Please help!
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|
13
|
359
|
August 28, 2025
|
|
One sided psoas/hip flexor tightness with lower back pain on same side
|
|
7
|
576
|
August 16, 2025
|
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Finding an Athlete-Conscious Physician
|
|
41
|
534
|
July 13, 2024
|
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Possible pec tear or strain.
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|
10
|
151
|
July 19, 2025
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|
**URGENT**: Pop in Hamstring. What are my immediate next steps?
|
|
19
|
962
|
September 5, 2024
|
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Should I stop deadlifting for a while?
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|
36
|
1089
|
March 27, 2024
|
|
IT Band Issues
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|
7
|
378
|
April 7, 2025
|
|
Whats some way to prevent injury,is it possible to not get injured lifting a long long time?
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|
15
|
431
|
April 24, 2024
|
|
How is this Mri scan
|
|
9
|
154
|
October 31, 2024
|
|
Tendinitis/peptide help
|
|
17
|
279
|
December 6, 2024
|
|
Enlarged Aortic Root and Training
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|
13
|
351
|
June 28, 2024
|
|
Periodontitis surgery and lifting
|
|
6
|
109
|
September 26, 2024
|
|
Slap repair update
|
|
21
|
549
|
February 21, 2024
|
|
I have a small umbilical hernia - looking for safer variations?
|
|
13
|
624
|
March 25, 2024
|
|
Rotator Cuff Tear - Limitations
|
|
14
|
597
|
June 2, 2024
|
|
First knee injury,pray that it won’t be permanent
|
|
18
|
412
|
April 1, 2024
|
|
Ppl split newbie
|
|
9
|
461
|
March 18, 2024
|
|
Help with nerve pain in hands
|
|
14
|
431
|
February 19, 2024
|
|
Long Covid Rehab/Research
|
|
5
|
419
|
January 13, 2024
|
|
Modified U/L, PPL Split
|
|
4
|
356
|
February 2, 2025
|
|
Healing my Hamstring
|
|
13
|
493
|
September 23, 2024
|
|
Carpal Tunnel Syndrome Workout
|
|
7
|
475
|
June 20, 2024
|
|
Training with grade 1(?) calf strain
|
|
5
|
902
|
December 28, 2023
|
|
Minor injury? Has anyone experienced one-arm weakness?
|
|
15
|
289
|
October 13, 2025
|
|
Female body tone & strength
|
|
3
|
145
|
November 30, 2024
|