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Am I training too much?
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21
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277
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January 28, 2026
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Beginner stalling advice
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45
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327
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December 27, 2025
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How's my new training program?
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4
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35
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February 13, 2026
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4 month transformation on 100mg test e a week
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28
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383
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January 8, 2026
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Advice for a very underweight female client who eats too little
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29
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302
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October 24, 2025
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Strength training for a skinny fat individual
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12
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169
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December 12, 2025
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Training ADD and mental Blocks
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46
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516
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October 19, 2024
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Really bad knock knees : need loads of help
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58
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233
|
August 20, 2025
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Deadlift: size vs fatigue
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72
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1279
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November 21, 2024
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New approach - no results?
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77
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919
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June 24, 2024
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Weak beginner Bench press help
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48
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1188
|
August 10, 2024
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Beginner Question Plz help!
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48
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1177
|
May 31, 2024
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How much money have you spent on fitness journey?
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60
|
893
|
April 6, 2024
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Any hope for gains? Diagnose my lack of progress after years
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34
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454
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March 3, 2025
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How many months to cut for?
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44
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894
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May 20, 2024
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Wide or Narrow Clavicles
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35
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2013
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January 31, 2026
|
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How To Improve
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11
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233
|
July 6, 2025
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Newbie, might be a very stupid question
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7
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309
|
February 26, 2024
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I'm skinny fat verified by dexa scan help me
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29
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827
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March 28, 2024
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Full body workout is in check!
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14
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821
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October 27, 2024
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Beginner Home workout
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16
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267
|
February 21, 2025
|
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42 years Old,After advice before making a choice
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10
|
352
|
February 26, 2025
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Back in the Mix
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4
|
84
|
January 8, 2025
|
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How do you stay in the set with squats
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15
|
236
|
January 17, 2025
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What does a competitive parallel squat actually look like?
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10
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372
|
June 17, 2025
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Temporary Short-Time Program to Improve Appearance
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|
7
|
549
|
April 3, 2024
|
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OHP Form check
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21
|
480
|
April 16, 2024
|
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Convict Conditioning - body weight squats
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15
|
1061
|
May 15, 2024
|
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Beginner strength and size Program critique
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|
23
|
428
|
December 28, 2024
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Am I screwed with this body shape?
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23
|
805
|
January 20, 2024
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