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Should i keep going or introduce more food?
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26
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710
|
May 6, 2026
|
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Are effective reps legit
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145
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1206
|
March 23, 2026
|
|
How to move forward in fitness journey?
|
|
10
|
111
|
April 24, 2026
|
|
What really defines Beginner, Intermediate and Advanced
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35
|
493
|
March 5, 2026
|
|
Improvement?
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8
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144
|
April 2, 2026
|
|
Beginner stalling advice
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45
|
349
|
December 27, 2025
|
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Advice for a very underweight female client who eats too little
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|
29
|
326
|
October 24, 2025
|
|
Help designing a program
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18
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167
|
March 19, 2026
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|
Am I training too much?
|
|
21
|
293
|
January 28, 2026
|
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4 month transformation on 100mg test e a week
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|
28
|
575
|
January 8, 2026
|
|
Training ADD and mental Blocks
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|
46
|
529
|
October 19, 2024
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|
Strength training for a skinny fat individual
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|
12
|
211
|
December 12, 2025
|
|
Wide or Narrow Clavicles
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|
35
|
2479
|
January 31, 2026
|
|
Deadlift: size vs fatigue
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72
|
1307
|
November 21, 2024
|
|
New approach - no results?
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|
76
|
931
|
June 24, 2024
|
|
Weak beginner Bench press help
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|
48
|
1264
|
August 10, 2024
|
|
Beginner Question Plz help!
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48
|
1205
|
May 31, 2024
|
|
Really bad knock knees : need loads of help
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|
58
|
253
|
August 20, 2025
|
|
How much money have you spent on fitness journey?
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|
60
|
904
|
April 6, 2024
|
|
How many months to cut for?
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|
44
|
898
|
May 20, 2024
|
|
Any hope for gains? Diagnose my lack of progress after years
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34
|
477
|
March 3, 2025
|
|
How do you guys recover from 10-20 sets a week?
|
|
4
|
108
|
February 28, 2026
|
|
How I Went From Beginner to Hard Lifter in the Gym
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|
15
|
1044
|
April 26, 2024
|
|
Beginner needing critical help!
|
|
5
|
79
|
October 27, 2025
|
|
Deadlift form check 3
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|
8
|
291
|
June 11, 2024
|
|
I'm skinny fat verified by dexa scan help me
|
|
29
|
838
|
March 28, 2024
|
|
Form check - standing up between reps ok?
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|
11
|
415
|
February 24, 2024
|
|
Cut weight and bulk muscle
|
|
6
|
185
|
October 10, 2024
|
|
Need help with weight loss
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|
13
|
657
|
December 29, 2023
|
|
Squat form check 2
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|
11
|
353
|
April 25, 2024
|