|
Humble Steps Towards Sustainable, Lifelong Strength with 5/3/1
|
|
31
|
1246
|
July 28, 2024
|
|
Beginner Question Plz help!
|
|
48
|
1205
|
May 31, 2024
|
|
Ppl split newbie
|
|
9
|
463
|
March 18, 2024
|
|
Newbie, might be a very stupid question
|
|
7
|
311
|
February 26, 2024
|
|
Am I screwed with this body shape?
|
|
23
|
826
|
January 20, 2024
|
|
Length of Test E Only
|
|
6
|
512
|
December 21, 2023
|
|
Chasing the Dream: A Dentist's Training Log
|
|
14
|
576
|
December 11, 2023
|
|
Needle Gauge Question for SubQ
|
|
7
|
369
|
November 3, 2023
|
|
Transitioning 5x5
|
|
1
|
1146
|
October 23, 2023
|
|
Worried I’ll Be Denied HRT
|
|
21
|
982
|
June 24, 2023
|
|
Weighted Pull Ups/Chin Ups
|
|
1
|
777
|
April 2, 2023
|
|
Do I Have Wide or Narrow Clavicles?
|
|
7
|
19098
|
October 16, 2022
|
|
Simple Powerlifting?
|
|
6
|
2366
|
February 6, 2022
|
|
17 Yrs Old. 5' 10" and 155 lbs, 9 Year Swimmer, Beginner Lifter
|
|
9
|
4750
|
March 25, 2021
|
|
31Y/O Beginner Routine and Diet. What Do You Think?
|
|
10
|
2765
|
January 14, 2021
|
|
Introduction to the Forum
|
|
12
|
1274
|
November 4, 2020
|
|
Had the Body & Lost It Over 9 Years
|
|
26
|
2745
|
September 25, 2020
|
|
Continuing my journey... Simply Jacked
|
|
840
|
27851
|
September 20, 2020
|
|
6'3" 29 Y/O Male Seeking a Program for Size and Definition
|
|
13
|
1911
|
April 25, 2020
|
|
My Failed Bulk. Help?
|
|
8
|
1990
|
January 1, 2020
|
|
First Cycle - 32M - Test-E
|
|
14
|
2574
|
October 5, 2019
|
|
Lifting 3+ Years, Goal is Mens Physique, but Weak. Worth Doing Strong Lifts 5x5?
|
|
9
|
1952
|
April 28, 2019
|
|
Test Prop Only 10 Week Cycle
|
|
2
|
2266
|
April 10, 2019
|
|
Finding the Best Split for an Ectomorph
|
|
21
|
1949
|
January 18, 2019
|
|
BBB Beefcake or Vanilla BBB?
|
|
4
|
21305
|
September 25, 2018
|
|
Beginner Looking for Some Conditioning Wisdom
|
|
2
|
2449
|
July 28, 2018
|
|
Strongman in Progress
|
|
14
|
2639
|
June 9, 2018
|
|
Is This a Good Workout for a Beginner?
|
|
10
|
1985
|
January 29, 2026
|
|
Am I Making Any Progress? 3 Months Training
|
|
12
|
3650
|
May 21, 2018
|
|
Skinny Fat Beginner
|
|
6
|
1840
|
March 19, 2018
|