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Elbow pain remedy
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9
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202
|
March 11, 2025
|
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Female body tone & strength
|
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3
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145
|
November 30, 2024
|
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Dr. Darden, care to comment
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2
|
562
|
June 28, 2024
|
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Barbell row advice
|
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12
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989
|
January 15, 2025
|
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Getting back into training in a new phase of life
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2
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52
|
January 4, 2026
|
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Thank you Dr. Darden
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0
|
180
|
June 9, 2025
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NietzscheLifts HIT Offseason Log
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3
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104
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June 25, 2025
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Lazy Bear Bodybuilder
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37
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1211
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October 2, 2025
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3 days workout!
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20
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1384
|
March 16, 2024
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IF and benching
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14
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425
|
March 22, 2024
|
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Where to place weight vest walks in an upper/lower split
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2
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77
|
August 8, 2025
|
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Home Gym Upgrade: Share Your Tips & Experiences
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1
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65
|
September 8, 2025
|
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Should I use an off the self program or go to a coach?
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5
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80
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August 27, 2025
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Personalized Strongman Program
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2
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75
|
May 30, 2025
|
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531 once a week + Crossfit
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|
8
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355
|
August 12, 2024
|
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Do i have narrow clavicle guys
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6
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1629
|
April 5, 2025
|
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Broken Wrist Recovery
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4
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401
|
January 30, 2024
|
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Back...Into the Deep End
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3040
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120532
|
March 11, 2026
|
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The Centurion's Log: Brilliance in the Basics
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2
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65
|
January 22, 2025
|
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Underhand grip on the nautilus pullover
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|
11
|
603
|
August 27, 2024
|
|
Arthur Jones' Leg Routine. Simple Yet Incredibly Difficult
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66
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5663
|
October 3, 2024
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Tim Gardner Productions Tampa Pro Am
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1
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62
|
August 17, 2024
|
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Hypertrophy, by Christian Thibaudeau
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68
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6608
|
January 29, 2026
|
|
Book Review: Brian Alsruhe’s “60 Sandbag Sessions”
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|
0
|
319
|
March 22, 2025
|
|
531 with oly lifts
|
|
4
|
283
|
January 17, 2025
|
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Cycle takeaway
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2
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108
|
January 11, 2025
|
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One Weird Way To Organize Your Bands
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0
|
48
|
September 19, 2025
|
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Building Strength
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139
|
4768
|
September 16, 2024
|
|
Hell with abs!
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2
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120
|
January 6, 2025
|
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Can you heal golfers elbow in a calorie deficit?
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|
4
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117
|
October 20, 2025
|