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Do I have narrow clavicles? 17M
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56
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367
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February 2, 2026
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How many more pounds of fat loss to be stage ready lean?
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26
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473
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January 15, 2026
|
|
Is Training the LEAST Important Part Of Bodybuilding?
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30
|
539
|
November 18, 2024
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Am I Cooked? - Narrow or Very Narrow? 18M
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|
17
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1134
|
April 6, 2025
|
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How do I sort this out
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24
|
555
|
June 5, 2025
|
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PPL x2 too much?
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12
|
318
|
May 15, 2025
|
|
What did it take you a year to learn?
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24
|
1201
|
June 6, 2024
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|
Barbell row advice
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|
12
|
858
|
January 15, 2025
|
|
Muscle building after majour accident
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|
15
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204
|
September 3, 2024
|
|
Lowering estrogen with letrozole
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|
9
|
563
|
January 10, 2025
|
|
Hatfield’s ABC Approach?
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|
12
|
1327
|
January 8, 2025
|
|
PPL 2x week - opinions
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4
|
674
|
April 24, 2024
|
|
Pull Push Legs 3 on 1 off
|
|
12
|
1213
|
March 27, 2024
|
|
Push day structure
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7
|
376
|
November 16, 2024
|
|
Push press with dumbbells to barbell
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|
4
|
431
|
May 22, 2024
|
|
1st cycle recommendations
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|
5
|
129
|
January 4, 2026
|
|
Training Twice Per Week Paul Carter
|
|
9
|
5860
|
April 14, 2024
|
|
What To Look for In Bodybuilding Coach?
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|
15
|
702
|
August 23, 2024
|
|
PPL workouts order
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|
5
|
936
|
January 19, 2025
|
|
Ask Anything about Competition Prep, Training, Diet, Cardio, PEDs
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|
21
|
1563
|
September 24, 2024
|
|
Can you use the horizontal handles pec dec to work chest?
|
|
11
|
235
|
April 22, 2025
|
|
Post injection pain/swelling
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4
|
2263
|
July 31, 2024
|
|
Just an Observation..
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|
12
|
3070
|
May 17, 2012
|
|
6 Day Split What do you think ???
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|
5
|
2110
|
April 20, 2012
|
|
Leg Training
|
|
5
|
1881
|
December 29, 2023
|
|
Accuracy of Calipers?
|
|
7
|
1982
|
December 29, 2023
|
|
Skinny-Fat Looking to Get Bigger/Stronger
|
|
11
|
4413
|
December 29, 2023
|
|
Cutting and Altering
|
|
1
|
1527
|
April 10, 2012
|
|
RJ Perkin's PHD-4 (PHAT+5/3/1+Westside)
|
|
4
|
5039
|
April 10, 2012
|
|
Program After Layne Norton's PHAT
|
|
1
|
4153
|
April 10, 2012
|