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Inverted Rows as a main rowing exercise
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18
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1356
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October 31, 2024
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Going to Failure on Bench Press
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8
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616
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March 11, 2024
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Few questions about 5-3-1
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20
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623
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July 4, 2024
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Can you overhead press twice a week
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10
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773
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April 12, 2024
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Whats a good chin up rep range/ progression
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14
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1315
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July 30, 2024
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Barefoot Leg Day
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38
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644
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July 18, 2024
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Black magic dura gains
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22
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524
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September 24, 2024
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Am I making good enough progress?
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14
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411
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January 4, 2024
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Utilizing 1Rep Max
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45
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573
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September 8, 2024
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The new workout plan to getting wider and thicker
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52
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2166
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April 5, 2024
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Pullover for sale
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7
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214
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August 4, 2025
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How to train for sustained running speed?
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28
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411
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December 5, 2025
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Study Supporting Not Training to Failure
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28
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2623
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January 28, 2024
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Favorite deadlift bar
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4
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137
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July 20, 2025
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How To Bulk When Training Jiu Jitsu
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32
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634
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July 4, 2024
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40 creeping. comeback
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231
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16582
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June 13, 2024
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Help me choose the right 531 one program
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12
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3891
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May 7, 2024
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Super Squats after Stronglifts 5x5
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21
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1099
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March 7, 2024
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Deadlifting: from trap bar to conventional - what a shock
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8
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2522
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April 1, 2024
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Feedback on my training i want to have muscle
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23
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221
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August 31, 2024
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Deadlift form check plz
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12
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367
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April 16, 2024
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Assistance makes me do women’s push-ups
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9
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596
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May 22, 2024
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MtnTrekker Redemption Log
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3
|
95
|
July 23, 2024
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Can you identify the men in these ads?
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11
|
550
|
December 5, 2025
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Do all pressing exercises need to drop reps during an intensification block?
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15
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392
|
May 20, 2024
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How To Make Deadlifts As Hypertrophic As Possible?
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25
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2650
|
January 20, 2025
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6’1”, 194 lbs, 20 Y/O. 20-25% BF. Feedback?
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8
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181
|
October 10, 2024
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For the love of it: Kafka's Weight Training Journal
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21
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213
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November 23, 2024
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Squat progression/ program
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5
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414
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May 31, 2024
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Connective tissue help!
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18
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247
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February 21, 2025
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