Today was chest and calves.
smith bench 225x38 425x20 500x14 525x12 565x8 605x5
inc smith press 225x25 225x25 315x10 315x10 325x10 325x10
pec dec 120x25 200x15 200x15 200x15 200x12 200x12
push ups 25 25 25 25
seated calf 175x25 200x20 225x15 250x12 250x12 250x8
standing calf press 325x20 375x20 375x20 400x10
stairmaster 20 minutes
Any chance you’d be willing to post a video of this?
You can post videos here.
And those are kilos.
I think people would rather you post it here so we know whether to subscribe or not.
Even a pic that would lead us to believe you have massive strength. You would obviously look incredibly thick.
True.
Translation: it won’t happen.
I guess i’ll subscribe then 
Gnarly calves to die for.
Out of curiosity, why all the Smith Machine use?
Did you compete in powerlifting at one time?
Did it go through? That was in may
A lot of people were skeptical of the massive numbers, and there’s been a lot of trolls lately. Then this absolute monster comes in and posts pictures. Amazing.
I tore my pec off the sterum in 09 on deployment. So unless im 4 weeks out from a powerlifting meet i use smith. Way better results.
Im also tested every two weeks blood and urine so i can still do comps
I have videos. It wont let me post them. I smith benched 500 for 20, 630 for 3. I can curl 80lb dumbbels for 6-8.
Is Corradini your surname?
Yes.
