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Splitting up grey skull workouts
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3
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202
|
January 29, 2025
|
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Whats a good chin up rep range/ progression
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14
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1355
|
July 30, 2024
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Convict Conditioning - body weight squats
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15
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1170
|
May 15, 2024
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Anyone else's sleep noticeably disturbed after particularly hard/heavy workouts?
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6
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155
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October 27, 2024
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Can you overhead press twice a week
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10
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782
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April 12, 2024
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My log of 2026
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5
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88
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February 14, 2026
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Men Over 40 in Houston
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0
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87
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July 19, 2024
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My Christmas Hat
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3
|
194
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December 20, 2024
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Back in the Mix
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4
|
84
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January 8, 2025
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Interesting side delt observation
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1
|
117
|
July 22, 2024
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How to incorperate 5/3/1 and distance running
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3
|
914
|
July 8, 2024
|
|
Nutrition Tracking App?
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15
|
1045
|
April 30, 2024
|
|
iBodybuilder
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2
|
456
|
January 29, 2026
|
|
Old School Training PRs
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3
|
39
|
February 3, 2025
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BB the Upper/Athlete the Lower
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2
|
822
|
February 21, 2025
|
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Post injection pain/swelling
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4
|
2619
|
July 31, 2024
|
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My 5/3/1 program
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1
|
489
|
September 4, 2024
|
|
Curious about peptides
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2
|
682
|
January 29, 2026
|
|
Assault Runner Treadmill
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9
|
695
|
February 3, 2024
|
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Hammer strength seated low row
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|
2
|
430
|
February 2, 2024
|
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Working Out at Nearly 64
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3
|
551
|
June 30, 2024
|
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Transparent labs stim help please
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6
|
436
|
June 17, 2024
|
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How do I deepen my squat?
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16
|
142
|
January 29, 2026
|
|
Help me choose the right 531 one program
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|
12
|
4221
|
May 7, 2024
|
|
HIT and New Research
|
|
87
|
9994
|
April 23, 2025
|
|
HARA 50+ Powerlifting Log
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|
16
|
1071
|
April 7, 2025
|
|
Approaching 60. focus now?
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|
3
|
204
|
September 17, 2024
|
|
Dough Hepburn training
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|
4
|
367
|
July 8, 2024
|
|
Does anyone follow a dedicated grip routine?
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|
6
|
458
|
July 25, 2024
|
|
Moving to upper/lower
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|
1
|
156
|
November 30, 2025
|