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Anyone else's sleep noticeably disturbed after particularly hard/heavy workouts?
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6
|
146
|
October 27, 2024
|
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5/3/1 BBB volume
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|
7
|
156
|
December 13, 2025
|
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Men Over 40 in Houston
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|
0
|
87
|
July 19, 2024
|
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My Christmas Hat
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|
3
|
194
|
December 20, 2024
|
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Identifying Optimum Training Frequencies
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4
|
290
|
December 23, 2025
|
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Back in the Mix
|
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4
|
84
|
January 8, 2025
|
|
Interesting side delt observation
|
|
1
|
117
|
July 22, 2024
|
|
How to incorperate 5/3/1 and distance running
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|
3
|
861
|
July 8, 2024
|
|
Nutrition Tracking App?
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|
15
|
1043
|
April 30, 2024
|
|
iBodybuilder
|
|
2
|
454
|
January 29, 2026
|
|
Old School Training PRs
|
|
3
|
39
|
February 3, 2025
|
|
BB the Upper/Athlete the Lower
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|
2
|
772
|
February 21, 2025
|
|
Post injection pain/swelling
|
|
4
|
2483
|
July 31, 2024
|
|
My 5/3/1 program
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|
1
|
485
|
September 4, 2024
|
|
Curious about peptides
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|
2
|
667
|
January 29, 2026
|
|
Assault Runner Treadmill
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|
9
|
690
|
February 3, 2024
|
|
Hammer strength seated low row
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|
2
|
418
|
February 2, 2024
|
|
HIT and New Research
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|
87
|
9981
|
April 23, 2025
|
|
HARA 50+ Powerlifting Log
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|
16
|
1068
|
April 7, 2025
|
|
Approaching 60. focus now?
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|
3
|
204
|
September 17, 2024
|
|
Moving to upper/lower
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|
1
|
135
|
November 30, 2025
|
|
Dough Hepburn training
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|
4
|
351
|
July 8, 2024
|
|
Slap Tear and shoulder pain
|
|
16
|
2803
|
October 4, 2024
|
|
Looking for an A/B split program without deadlifts
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|
4
|
684
|
September 10, 2024
|
|
X-Force and 10-10-10
|
|
5
|
650
|
August 13, 2024
|
|
PERFECT HCG DOSE TO BETTER LIBIDO WHILST ON 225Test E, 315 PRIMO
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|
4
|
630
|
August 25, 2024
|
|
Does incline press enough for lower chest and triceps?
|
|
2
|
165
|
March 11, 2025
|
|
Split push workout into 2 days?
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|
9
|
347
|
December 31, 2024
|
|
Hot Wheels In A Hurry CT
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|
2
|
60
|
February 17, 2025
|
|
Senior Lifter
|
|
7
|
163
|
August 12, 2024
|