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What is best natural weightlifter plan?
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7
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1624
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January 29, 2026
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Leg curl machine
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1
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260
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January 27, 2025
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Just started TRT and don't want to let it go to waste!
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12
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165
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March 20, 2025
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Favorite deadlift bar
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4
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144
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July 20, 2025
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What would you correct about my squat technique?
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9
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161
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October 19, 2024
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Thoughts on the negative cam
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5
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523
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May 15, 2024
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Rope/Sled Pulls from a Plank Position
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2
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261
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January 16, 2024
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First Test e only cycle… need some feedback
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5
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222
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March 17, 2024
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Tom Platz Showing How He Exercised
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3
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326
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September 19, 2025
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Arnold Strongman 2024
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10
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507
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March 3, 2024
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Beat the A.I. :robot: – Advice for New Lifters
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2
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273
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July 1, 2025
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Am I making good enough progress?
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14
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413
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January 4, 2024
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Kolibri´s path to size and strength after 4 year break
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18
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342
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June 1, 2024
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Training through medial epicondylitis
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9
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545
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March 9, 2024
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40 year old women and gear
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4
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186
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January 24, 2025
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Hypertrophy Cluster
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2
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1149
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January 29, 2026
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Bench Press problem?
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3
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377
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January 14, 2024
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Training Personal Records Part 4
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678
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304261
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May 12, 2025
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Hormones, Menopause, and Periods Thread
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93
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18767
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December 27, 2022
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Is it time for me to reset TM?
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3
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819
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January 12, 2024
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Older Stronger Leaner
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3
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427
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August 30, 2024
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Plyometric push up and squat
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3
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396
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January 11, 2024
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Getting back into training in a new phase of life
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2
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53
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January 4, 2026
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Still living Longer Stronger question for Dr.Darden
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2
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293
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January 30, 2025
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Lifting over 50
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7
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271
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March 13, 2025
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Power Cleans with long arms
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6
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858
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January 29, 2026
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Main Line Setup
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8
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339
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May 8, 2025
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MAG Grips (and copycats)
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5
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1421
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April 14, 2025
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Elbow cave in barbell curl
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4
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121
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January 26, 2025
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Temporary Short-Time Program to Improve Appearance
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7
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552
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April 3, 2024
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