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Can you heal golfers elbow in a calorie deficit?
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4
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117
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October 20, 2025
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Dunking Dilemma
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5
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141
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March 26, 2025
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Eric's Journey to 40, The Strongest I've Ever Been
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12
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108
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April 8, 2025
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Best Resistance Bands?
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1
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452
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April 16, 2025
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Training Supports
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5
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279
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March 26, 2025
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Help me identify this vintage Nautilus machine
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3
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246
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April 15, 2025
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Viagra and Stimulant induced ED
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6
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170
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January 21, 2025
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PPL workouts order
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5
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997
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January 19, 2025
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Week 3 instead of week 2
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2
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78
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April 25, 2025
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Leg extension butt lift
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6
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810
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May 19, 2024
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Ask Anything about Competition Prep, Training, Diet, Cardio, PEDs
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21
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1592
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September 24, 2024
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Are You Working on Anything New?
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29
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2102
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February 27, 2025
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Squat form heck
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3
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229
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May 22, 2024
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1st cycle recommendations
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5
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146
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January 4, 2026
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What is best natural weightlifter plan?
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7
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1621
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January 29, 2026
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Leg curl machine
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1
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238
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January 27, 2025
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Can you use the horizontal handles pec dec to work chest?
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11
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249
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April 22, 2025
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Thoughts on the negative cam
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5
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521
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May 15, 2024
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Rope/Sled Pulls from a Plank Position
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2
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260
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January 16, 2024
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First Test e only cycle… need some feedback
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5
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208
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March 17, 2024
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Tom Platz Showing How He Exercised
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3
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323
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September 19, 2025
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Beat the A.I. :robot: – Advice for New Lifters
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2
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272
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July 1, 2025
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Zercher squats: elbow inside or outside the knees
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5
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195
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January 4, 2026
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Kolibri´s path to size and strength after 4 year break
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18
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341
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June 1, 2024
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Training through medial epicondylitis
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9
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542
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March 9, 2024
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40 year old women and gear
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4
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184
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January 24, 2025
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Hypertrophy Cluster
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2
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1124
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January 29, 2026
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Bench Press problem?
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3
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375
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January 14, 2024
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Training Personal Records Part 4
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678
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304221
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May 12, 2025
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Hormones, Menopause, and Periods Thread
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93
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18767
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December 27, 2022
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