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Some bulk results after 8 months
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4
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592
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February 14, 2024
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Training Split Advise
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8
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132
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March 21, 2025
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5-3-1 Question For Football Workouts
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2
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1199
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March 20, 2024
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New to 5/3/1 BBB
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13
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1751
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March 26, 2024
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Mark95's Training Log
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12
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165
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November 1, 2024
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Should I start gaining or carry on cutting?
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34
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739
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February 21, 2024
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Carpal Tunnel Syndrome Workout
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7
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480
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June 20, 2024
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Dacks Sporting Goods "Helpline" and similar help lines
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15
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80
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February 11, 2025
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Evolv's Training Log
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1346
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76276
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March 17, 2025
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How do you deadlift?
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15
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334
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January 22, 2025
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What Barbell you guys use
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6
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113
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August 6, 2024
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Changing from BB/Hypertrophy style to Taekwondo/Fighting
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4
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64
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March 5, 2026
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Weekly training layout help
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5
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660
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January 29, 2026
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Deadlift progress and technique check
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1
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213
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February 9, 2024
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Help! My bench is weak compared to my squat and deadlift
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20
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165
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February 27, 2025
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Rare Nautilus Memorabillia
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3
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229
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August 31, 2025
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BFR for shoulders
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10
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448
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June 4, 2025
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How Many Cold Plunges
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9
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335
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September 7, 2025
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Old school weight loss
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6
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875
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June 12, 2024
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Fat Loss Training Journal
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6
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67
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April 30, 2025
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Reverse hyper loading
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5
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87
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November 4, 2024
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Which Program to Increase 1RM after 5x5? HELP!
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34
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1974
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October 5, 2024
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Advice please (physique athletes)
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16
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239
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January 6, 2025
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Can't recover from 3 workouts a week
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6
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345
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July 5, 2024
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Feedback of my workout routine? I'm a beginner
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4
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216
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July 9, 2024
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Injury/Weakness Overhaul
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4
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120
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April 9, 2025
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Snatch grip Overhead carries
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4
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550
|
January 29, 2026
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Chains for strength and hypertrophy
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3
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574
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January 29, 2026
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Accessory work to help build a solid foundation
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2
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842
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February 3, 2024
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531 twice a week
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3
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418
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November 3, 2024
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