|
A quick question for Dr. Darden
|
|
9
|
875
|
January 23, 2024
|
|
Re-gaining muscle after a 5 month break, while losing some fat - advisable or not?
|
|
2
|
219
|
April 21, 2024
|
|
3 days a week split
|
|
8
|
1156
|
September 24, 2024
|
|
Rate my workout plan for glute growth at home
|
|
2
|
147
|
January 27, 2025
|
|
Controlled Burn; My training log
|
|
12
|
185
|
July 31, 2024
|
|
Things That Dont Make You Look Hardcore
|
|
253
|
8498
|
February 23, 2026
|
|
Deadlift pb - could I do more?
|
|
12
|
204
|
July 17, 2024
|
|
4 days workout
|
|
12
|
427
|
June 8, 2024
|
|
Losing fat with cortisol issues
|
|
2
|
570
|
January 29, 2026
|
|
Oscillationpt Training Log II - Gettin' It Back
|
|
8
|
256
|
January 6, 2024
|
|
Longevity Training Metrics
|
|
11
|
1422
|
January 29, 2026
|
|
Advantages With 30-30-30?
|
|
83
|
7611
|
February 20, 2024
|
|
Post dual hamstring tear
|
|
8
|
73
|
October 9, 2024
|
|
The Labors of Hilo II
|
|
1
|
171
|
March 8, 2024
|
|
TCam's Log - The Road to Elite
|
|
1944
|
258090
|
March 16, 2026
|
|
Accessory lifts for 531
|
|
5
|
1128
|
November 30, 2024
|
|
Workout twice a day if I have the time?
|
|
3
|
370
|
February 8, 2024
|
|
Cold Showers After Training?
|
|
9
|
276
|
August 1, 2024
|
|
Can You Help Me Track Down the Manufacturer for Some Old Dumbbell Handles?
|
|
20
|
223
|
March 14, 2025
|
|
Training Twice Per Week Paul Carter
|
|
9
|
5935
|
April 14, 2024
|
|
Imagine Strength machines for HIT
|
|
3
|
978
|
March 2, 2024
|
|
Reverse cut and/or carb/cal cycling?
|
|
7
|
92
|
June 18, 2025
|
|
Need help finding the right 5/3/1 program
|
|
13
|
719
|
July 27, 2024
|
|
Over 35 yikes where did time go
|
|
2
|
107
|
June 17, 2025
|
|
What Are the Essential Exercises?
|
|
83
|
4695
|
June 1, 2024
|
|
Anyone attended a Starting Strength seminar?
|
|
4
|
287
|
March 15, 2024
|
|
Do a 4/6 weeks minicut, or keep lean bulking?
|
|
3
|
92
|
December 24, 2025
|
|
Starting Bodybuilding! Lost 65 lbs, looking for trainer in Philly
|
|
3
|
74
|
November 8, 2025
|
|
Free Weight Pullover vs Machine?
|
|
152
|
10633
|
August 30, 2024
|
|
Reflections On Hand Cooling
|
|
0
|
62
|
September 14, 2025
|