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Proper way to warm up for higher reps
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8
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604
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July 25, 2024
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Five and a Quarter Pounds of Muscle in 14 days
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2
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624
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February 24, 2024
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I Get Knocked Down - I Get Back Up Again
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59
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3039
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August 6, 2025
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Extreme HIT for weight-loss purposes?
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21
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1140
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January 24, 2024
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Titan F6 bench shirt mods
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6
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71
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November 2, 2025
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120 kg /264lbs deadlift at 44 kg /99lbs bodyweight
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4
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576
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February 17, 2024
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Police Physical Agility Assessment
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5
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108
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August 14, 2025
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5 day PPL variation
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7
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504
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May 16, 2025
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Healing my Hamstring
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13
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545
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September 23, 2024
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At Which BF% is Your Bloodwork Healthiest?
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2
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240
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June 25, 2024
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The Most I Ever Learned About Abs in 30 Seconds
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3
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497
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January 16, 2024
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Frozen shoulder......train my good side?
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26
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751
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May 9, 2025
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Training accessories - what’s in your bag
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13
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522
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May 27, 2024
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Feedback on physique
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5
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576
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January 16, 2024
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Recommend a 531 Template for a Stressful period
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3
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137
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August 29, 2025
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DIY Landmine Attachment
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0
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267
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March 22, 2024
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In Defense of Training to FAILURE
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58
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3297
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April 30, 2025
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Some bulk results after 8 months
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4
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591
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February 14, 2024
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Training Split Advise
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8
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131
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March 21, 2025
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5-3-1 Question For Football Workouts
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2
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1185
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March 20, 2024
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New to 5/3/1 BBB
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13
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1741
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March 26, 2024
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Mark95's Training Log
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12
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165
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November 1, 2024
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Carpal Tunnel Syndrome Workout
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7
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479
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June 20, 2024
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Krypteia in season
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3
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172
|
December 20, 2025
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Dacks Sporting Goods "Helpline" and similar help lines
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15
|
80
|
February 11, 2025
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Evolv's Training Log
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1346
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76275
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March 17, 2025
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How do you deadlift?
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15
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317
|
January 22, 2025
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What Barbell you guys use
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6
|
108
|
August 6, 2024
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Weekly training layout help
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5
|
660
|
January 29, 2026
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Deadlift progress and technique check
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1
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213
|
February 9, 2024
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