|
Novag's head clearing log
|
|
13
|
302
|
November 23, 2025
|
|
Lifting After Cataract Surgery
|
|
2
|
349
|
January 16, 2024
|
|
Dan John Easy Strength 40 Day Challenge Questions
|
|
9
|
2903
|
November 12, 2024
|
|
Goblet vs Back Squat: 5/3/1
|
|
39
|
3400
|
May 24, 2024
|
|
Lowering estrogen with letrozole
|
|
9
|
599
|
January 10, 2025
|
|
Nautilus Bench Press
|
|
1
|
289
|
August 4, 2025
|
|
Heavy Triples Progression
|
|
4
|
1411
|
February 11, 2024
|
|
My log of 2026
|
|
5
|
84
|
February 14, 2026
|
|
Training for Hypertrophy: The Function of Intensity, Volume, Recovery and Injury Prevention
|
|
11
|
813
|
October 22, 2024
|
|
Creatine and High Blood Pressure
|
|
13
|
6441
|
March 2, 2025
|
|
Fitness During Holiday Traveling
|
|
19
|
862
|
December 27, 2022
|
|
Not Locking Out on Incline DB Press and Dips?
|
|
54
|
2535
|
June 14, 2024
|
|
I Broke My Damn Toe
|
|
5
|
435
|
July 1, 2024
|
|
Carnivore vs high carb diet
|
|
9
|
395
|
February 20, 2026
|
|
Conditioning AGAIN
|
|
9
|
550
|
April 19, 2024
|
|
Have Puny Arms But Chest and Shoulders Grow Quickly
|
|
67
|
6008
|
July 18, 2025
|
|
Seated press and sumo deadlifts
|
|
4
|
1127
|
January 9, 2024
|
|
Age 78, Last 6 Months of Training
|
|
25
|
5487
|
April 9, 2025
|
|
Lori Bowen (-Rice)
|
|
1
|
566
|
October 12, 2024
|
|
Deadlift progression
|
|
3
|
582
|
October 20, 2025
|
|
Life After Hip Resurfacing
|
|
2185
|
54143
|
March 17, 2026
|
|
Simple and Effective Progression Model I Wanted to Share
|
|
24
|
1677
|
May 25, 2025
|
|
Learning How to Do a Pull-Up as a 316-Pound Woman
|
|
11
|
1264
|
November 13, 2023
|
|
Sub-Failure Gains
|
|
45
|
3234
|
July 27, 2025
|
|
Partial Elbow Replacement and Blood Pressure Variation
|
|
7
|
319
|
August 18, 2024
|
|
Getting Back After Cancer Treatment
|
|
26
|
6006
|
April 28, 2025
|
|
Dipping My Toes Into Deepwater
|
|
39
|
3825
|
June 3, 2025
|
|
Frequency - Still the Same Recommendations or Any New Revelations?
|
|
74
|
15762
|
January 8, 2026
|
|
Olympic Lifts/Complexes and Layer System
|
|
71
|
34757
|
January 29, 2026
|
|
Nate's Beast Building Log
|
|
16
|
2708
|
January 26, 2024
|