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Nautilus Bench Press
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1
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302
|
August 4, 2025
|
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Heavy Triples Progression
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4
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1413
|
February 11, 2024
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6 weeks to superhero with strongman
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4
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174
|
January 8, 2025
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Training for Hypertrophy: The Function of Intensity, Volume, Recovery and Injury Prevention
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11
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821
|
October 22, 2024
|
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Genetic potential (natural)
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9
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483
|
December 29, 2024
|
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Creatine and High Blood Pressure
|
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13
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6604
|
March 2, 2025
|
|
Fitness During Holiday Traveling
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19
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866
|
December 27, 2022
|
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Not Locking Out on Incline DB Press and Dips?
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54
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2546
|
June 14, 2024
|
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I Broke My Damn Toe
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5
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435
|
July 1, 2024
|
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Best 5-day Bro split?
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7
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2094
|
January 29, 2026
|
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Conditioning AGAIN
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9
|
553
|
April 19, 2024
|
|
Have Puny Arms But Chest and Shoulders Grow Quickly
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67
|
6008
|
July 18, 2025
|
|
Arthur & Mike Videos Look Different From HIT
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19
|
2134
|
December 29, 2025
|
|
Seated press and sumo deadlifts
|
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4
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1129
|
January 9, 2024
|
|
Age 78, Last 6 Months of Training
|
|
25
|
5492
|
April 9, 2025
|
|
Lori Bowen (-Rice)
|
|
1
|
599
|
October 12, 2024
|
|
Deadlift progression
|
|
3
|
629
|
October 20, 2025
|
|
Life After Hip Resurfacing
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2217
|
54239
|
May 3, 2026
|
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Kinda Pissed Off - Please Read
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38
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19781
|
February 20, 2026
|
|
Simple and Effective Progression Model I Wanted to Share
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24
|
1695
|
May 25, 2025
|
|
Learning How to Do a Pull-Up as a 316-Pound Woman
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11
|
1278
|
November 13, 2023
|
|
Sub-Failure Gains
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|
45
|
3241
|
July 27, 2025
|
|
Partial Elbow Replacement and Blood Pressure Variation
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|
7
|
319
|
August 18, 2024
|
|
Getting Back After Cancer Treatment
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26
|
6008
|
April 28, 2025
|
|
Dipping My Toes Into Deepwater
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|
39
|
3830
|
June 3, 2025
|
|
Olympic Lifts/Complexes and Layer System
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|
71
|
34772
|
January 29, 2026
|
|
Nate's Beast Building Log
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|
16
|
2708
|
January 26, 2024
|
|
Night Workouts for a Type 2B Confident
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|
8
|
607
|
February 2, 2026
|
|
Neurotype Test Interpretation
|
|
4
|
1468
|
January 29, 2026
|
|
Training Program Was Called 'Too Much' - Thoughts?
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|
15
|
4694
|
March 10, 2016
|