|
Ask Anything about Competition Prep, Training, Diet, Cardio, PEDs
|
|
21
|
1606
|
September 24, 2024
|
|
Are You Working on Anything New?
|
|
29
|
2104
|
February 27, 2025
|
|
Squat form heck
|
|
3
|
229
|
May 22, 2024
|
|
What is best natural weightlifter plan?
|
|
7
|
1623
|
January 29, 2026
|
|
Leg curl machine
|
|
1
|
252
|
January 27, 2025
|
|
Just started TRT and don't want to let it go to waste!
|
|
12
|
164
|
March 20, 2025
|
|
Can you use the horizontal handles pec dec to work chest?
|
|
11
|
270
|
April 22, 2025
|
|
Thoughts on the negative cam
|
|
5
|
522
|
May 15, 2024
|
|
Rope/Sled Pulls from a Plank Position
|
|
2
|
261
|
January 16, 2024
|
|
First Test e only cycle… need some feedback
|
|
5
|
209
|
March 17, 2024
|
|
Tom Platz Showing How He Exercised
|
|
3
|
325
|
September 19, 2025
|
|
Arnold Strongman 2024
|
|
10
|
506
|
March 3, 2024
|
|
Beat the A.I. :robot: – Advice for New Lifters
|
|
2
|
272
|
July 1, 2025
|
|
Kolibri´s path to size and strength after 4 year break
|
|
18
|
342
|
June 1, 2024
|
|
Training through medial epicondylitis
|
|
9
|
544
|
March 9, 2024
|
|
40 year old women and gear
|
|
4
|
184
|
January 24, 2025
|
|
Hypertrophy Cluster
|
|
2
|
1135
|
January 29, 2026
|
|
Bench Press problem?
|
|
3
|
377
|
January 14, 2024
|
|
Training Personal Records Part 4
|
|
678
|
304226
|
May 12, 2025
|
|
Hormones, Menopause, and Periods Thread
|
|
93
|
18767
|
December 27, 2022
|
|
Is it time for me to reset TM?
|
|
3
|
819
|
January 12, 2024
|
|
Older Stronger Leaner
|
|
3
|
427
|
August 30, 2024
|
|
Plyometric push up and squat
|
|
3
|
393
|
January 11, 2024
|
|
Still living Longer Stronger question for Dr.Darden
|
|
2
|
286
|
January 30, 2025
|
|
Lifting over 50
|
|
7
|
266
|
March 13, 2025
|
|
Power Cleans with long arms
|
|
6
|
843
|
January 29, 2026
|
|
Main Line Setup
|
|
8
|
335
|
May 8, 2025
|
|
MAG Grips (and copycats)
|
|
5
|
1317
|
April 14, 2025
|
|
Elbow cave in barbell curl
|
|
4
|
121
|
January 26, 2025
|
|
Temporary Short-Time Program to Improve Appearance
|
|
7
|
552
|
April 3, 2024
|