Training

Topic	Replies	Views	Activity
Ask Anything about Competition Prep, Training, Diet, Cardio, PEDs Bodybuilding	21	1606	September 24, 2024
Are You Working on Anything New? HIT	29	2104	February 27, 2025
Squat form heck Beginners formcheck	3	229	May 22, 2024
What is best natural weightlifter plan? Training	7	1623	January 29, 2026
Leg curl machine Beginners	1	252	January 27, 2025
Just started TRT and don't want to let it go to waste! Training	12	164	March 20, 2025
Can you use the horizontal handles pec dec to work chest? Bodybuilding	11	270	April 22, 2025
Thoughts on the negative cam HIT	5	522	May 15, 2024
Rope/Sled Pulls from a Plank Position Training	2	261	January 16, 2024
First Test e only cycle… need some feedback Training	5	209	March 17, 2024
Tom Platz Showing How He Exercised HIT	3	325	September 19, 2025
Arnold Strongman 2024 Powerlifting	10	506	March 3, 2024
Beat the A.I. :robot: – Advice for New Lifters Training	2	272	July 1, 2025
Kolibri´s path to size and strength after 4 year break Training Logs	18	342	June 1, 2024
Training through medial epicondylitis Injuries	9	544	March 9, 2024
40 year old women and gear Training	4	184	January 24, 2025
Hypertrophy Cluster Training	2	1135	January 29, 2026
Bench Press problem? Training	3	377	January 14, 2024
Training Personal Records Part 4 Powerlifting	678	304226	May 12, 2025
Hormones, Menopause, and Periods Thread Training	93	18767	December 27, 2022
Is it time for me to reset TM? 5/3/1	3	819	January 12, 2024
Older Stronger Leaner Over 35 Lifter	3	427	August 30, 2024
Plyometric push up and squat Training	3	393	January 11, 2024
Still living Longer Stronger question for Dr.Darden HIT	2	286	January 30, 2025
Lifting over 50 Over 35 Lifter	7	266	March 13, 2025
Power Cleans with long arms Training	6	843	January 29, 2026
Main Line Setup HIT	8	335	May 8, 2025
MAG Grips (and copycats) Powerlifting	5	1317	April 14, 2025
Elbow cave in barbell curl Beginners	4	121	January 26, 2025
Temporary Short-Time Program to Improve Appearance Beginners	7	552	April 3, 2024