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Basic 3 day a week program while losing fat
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22
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453
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July 12, 2024
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Methods to track progress
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16
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269
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October 8, 2024
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Should i Cut or keep bulk?
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22
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757
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August 12, 2024
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Why I do I feel the RDL in my back?
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33
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1058
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July 7, 2024
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Form check - how many reps do I count?
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8
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439
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March 6, 2024
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How To Improve
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11
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243
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July 6, 2025
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80lb dumbbell shoulder press
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5
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638
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May 3, 2024
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Body weight lower back exercises
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4
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254
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May 1, 2025
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Is RPE killing gains? Are RP reps worthy?
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12
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683
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April 18, 2024
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Best sets and reps scheme that have a heavy top
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11
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655
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June 9, 2024
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Am I screwed with this body shape?
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23
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825
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January 20, 2024
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Beginner Home workout
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16
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271
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February 21, 2025
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Is this deadlift OK?
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6
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362
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March 8, 2024
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Asking for advice on starting my fitness journey
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3
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468
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December 28, 2023
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Any weak points in my physique that need improvement? I’m 17M/68kg/6’0”
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14
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1209
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January 15, 2024
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Test C + Anavar Cycle Question
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2
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1663
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January 6, 2025
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Deadlift Form Check x2
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4
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190
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April 19, 2024
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Overambitious guy seeks guidance
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19
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384
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January 3, 2025
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Grey skull Lp deadlift volume
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2
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119
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January 26, 2025
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42 years Old,After advice before making a choice
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10
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362
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February 26, 2025
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Rate my workout week
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10
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265
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July 3, 2024
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OHP Form check
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21
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484
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April 16, 2024
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What does a competitive parallel squat actually look like?
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10
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547
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June 17, 2025
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Full body workout is in check!
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14
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858
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October 27, 2024
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Feedback on physique
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5
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577
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January 16, 2024
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Some bulk results after 8 months
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4
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594
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February 14, 2024
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Deadlift progress and technique check
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1
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213
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February 9, 2024
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Trap bar deadlift pb review high handles 281kg
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0
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63
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July 22, 2024
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Beginner strength and size Program critique
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23
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448
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December 28, 2024
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How do you stay in the set with squats
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15
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238
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January 17, 2025
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