Hi group. It’s new year and I’m looking to get better and! I can’t can nice abs for life of me! Can someone help me with good workout routine. I have leaned body type and hard gainer. I have Greta workout and I go hard but nowhere I wanna be… thanks and happy new years!
Stop eating until abs appear.
I mean that really is the jist of it.
But you know the saying, “a skinny guy with abs is like a fat girl with big tits.”
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How can you be a “hard gainer” but also have trouble getting abs? These are generally mutually exclusive.
Also, you gave us basically zero info to work off of. Sounds like you’re not really serious about this.