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How do you stay in the set with squats
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15
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187
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January 17, 2025
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Back in the Mix
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4
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43
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January 8, 2025
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Progress 30-10-30
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8
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174
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January 7, 2025
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Test C + Anavar Cycle Question
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2
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76
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January 6, 2025
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Overambitious guy seeks guidance
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19
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298
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January 3, 2025
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Beginner strength and size Program critique
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23
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227
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December 28, 2024
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Deadlift: size vs fatigue
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72
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1005
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November 21, 2024
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Full body workout is in check!
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14
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360
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October 27, 2024
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Training ADD and mental Blocks
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46
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329
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October 19, 2024
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Methods to track progress
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16
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207
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October 8, 2024
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Cut weight and bulk muscle
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6
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141
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October 10, 2024
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Should i Cut or keep bulk?
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22
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313
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August 12, 2024
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Weak beginner Bench press help
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48
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619
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August 10, 2024
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Trap bar deadlift pb review high handles 281kg
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0
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49
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July 22, 2024
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What exercises first?
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19
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437
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July 16, 2024
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Basic 3 day a week program while losing fat
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22
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350
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July 12, 2024
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Why I do I feel the RDL in my back?
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33
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595
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July 7, 2024
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Rate my workout week
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10
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213
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July 3, 2024
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New approach - no results?
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77
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686
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June 24, 2024
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Why does the first set feel heavier then the last
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17
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468
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June 24, 2024
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Abnormal Post Cycle Bloodworks
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1
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76
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June 24, 2024
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Deadlift form check 3
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8
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251
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June 11, 2024
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Best sets and reps scheme that have a heavy top
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11
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373
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June 9, 2024
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Beginner Question Plz help!
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48
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972
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May 31, 2024
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Squat form heck
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3
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199
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May 22, 2024
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How many months to cut for?
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44
|
742
|
May 20, 2024
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Convict Conditioning - body weight squats
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15
|
597
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May 15, 2024
|
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Squat form check 3
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2
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138
|
May 6, 2024
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80lb dumbbell shoulder press
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5
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362
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May 3, 2024
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Is my skin elasticity irreparable?
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1
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279
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May 1, 2024
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