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Progress 30-10-30
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6
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113
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December 15, 2024
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Beginner strength and size Program critique
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22
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159
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November 21, 2024
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Deadlift: size vs fatigue
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72
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994
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November 21, 2024
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Overambitious guy seeks guidance
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14
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202
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October 27, 2024
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Full body workout is in check!
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14
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298
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October 27, 2024
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Training ADD and mental Blocks
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46
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326
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October 19, 2024
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Methods to track progress
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16
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205
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October 8, 2024
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Cut weight and bulk muscle
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6
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137
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October 10, 2024
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Should i Cut or keep bulk?
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22
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293
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August 12, 2024
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Weak beginner Bench press help
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48
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578
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August 10, 2024
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Trap bar deadlift pb review high handles 281kg
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0
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48
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July 22, 2024
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What exercises first?
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19
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428
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July 16, 2024
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Basic 3 day a week program while losing fat
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22
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346
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July 12, 2024
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Why I do I feel the RDL in my back?
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33
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590
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July 7, 2024
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Rate my workout week
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10
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213
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July 3, 2024
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New approach - no results?
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77
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683
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June 24, 2024
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Why does the first set feel heavier then the last
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17
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456
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June 24, 2024
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Abnormal Post Cycle Bloodworks
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1
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76
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June 24, 2024
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Deadlift form check 3
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8
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251
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June 11, 2024
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Best sets and reps scheme that have a heavy top
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11
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372
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June 9, 2024
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Beginner Question Plz help!
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48
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947
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May 31, 2024
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Squat form heck
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3
|
199
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May 22, 2024
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How many months to cut for?
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44
|
733
|
May 20, 2024
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|
Convict Conditioning - body weight squats
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|
15
|
577
|
May 15, 2024
|
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Squat form check 3
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2
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138
|
May 6, 2024
|
|
80lb dumbbell shoulder press
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|
5
|
350
|
May 3, 2024
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Is my skin elasticity irreparable?
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1
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278
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May 1, 2024
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How I Went From Beginner to Hard Lifter in the Gym
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15
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917
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April 26, 2024
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Am I rounding my back in this? (Form check)
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1
|
165
|
April 26, 2024
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Deadlift form check TNG cont
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0
|
131
|
April 26, 2024
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