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Really bad knock knees : need loads of help
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58
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201
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August 20, 2025
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Starting at the gym
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8
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147
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August 18, 2025
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Wide or Narrow Clavicles
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34
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690
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August 12, 2025
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What exercises first?
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20
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669
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July 29, 2025
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How To Improve
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11
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225
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July 6, 2025
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What does a competitive parallel squat actually look like?
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10
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176
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June 17, 2025
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Deadlift programming help me plz
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3
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81
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June 12, 2025
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Body weight lower back exercises
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5
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159
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May 1, 2025
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500 Test E plus Advice
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5
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53
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March 26, 2025
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Retatrutide/Test/Tren Cycle for 6 weeks
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0
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617
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March 26, 2025
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Any hope for gains? Diagnose my lack of progress after years
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34
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414
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March 3, 2025
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42 years Old,After advice before making a choice
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10
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336
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February 26, 2025
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Beginner Home workout
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16
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229
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February 21, 2025
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Squat form over extension out of hole
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4
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71
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February 13, 2025
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Greyskull lp + squat variations
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4
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110
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February 5, 2025
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Splitting up grey skull workouts
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3
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171
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January 29, 2025
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Leg curl machine
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1
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142
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January 27, 2025
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Grey skull Lp deadlift volume
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2
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94
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January 26, 2025
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Elbow cave in barbell curl
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4
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115
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January 26, 2025
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How do you stay in the set with squats
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15
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236
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January 17, 2025
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Back in the Mix
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4
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82
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January 8, 2025
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Progress 30-10-30
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8
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247
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January 7, 2025
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Test C + Anavar Cycle Question
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2
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1483
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January 6, 2025
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Overambitious guy seeks guidance
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19
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368
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January 3, 2025
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Beginner strength and size Program critique
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23
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366
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December 28, 2024
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Deadlift: size vs fatigue
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72
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1249
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November 21, 2024
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Full body workout is in check!
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14
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724
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October 27, 2024
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Training ADD and mental Blocks
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46
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495
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October 19, 2024
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Methods to track progress
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16
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256
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October 8, 2024
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Cut weight and bulk muscle
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6
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184
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October 10, 2024
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