|
Should i keep going or introduce more food?
|
|
23
|
587
|
May 4, 2026
|
|
Are effective reps legit
|
|
145
|
1204
|
March 23, 2026
|
|
How to move forward in fitness journey?
|
|
10
|
110
|
April 24, 2026
|
|
What really defines Beginner, Intermediate and Advanced
|
|
35
|
493
|
March 5, 2026
|
|
Improvement?
|
|
8
|
144
|
April 2, 2026
|
|
Beginner stalling advice
|
|
45
|
348
|
December 27, 2025
|
|
Advice for a very underweight female client who eats too little
|
|
29
|
325
|
October 24, 2025
|
|
Help designing a program
|
|
18
|
167
|
March 19, 2026
|
|
Am I training too much?
|
|
21
|
293
|
January 28, 2026
|
|
4 month transformation on 100mg test e a week
|
|
28
|
558
|
January 8, 2026
|
|
Strength training for a skinny fat individual
|
|
12
|
210
|
December 12, 2025
|
|
Training ADD and mental Blocks
|
|
46
|
528
|
October 19, 2024
|
|
Wide or Narrow Clavicles
|
|
35
|
2462
|
January 31, 2026
|
|
Deadlift: size vs fatigue
|
|
72
|
1305
|
November 21, 2024
|
|
New approach - no results?
|
|
76
|
930
|
June 24, 2024
|
|
Weak beginner Bench press help
|
|
48
|
1257
|
August 10, 2024
|
|
Beginner Question Plz help!
|
|
48
|
1192
|
May 31, 2024
|
|
Really bad knock knees : need loads of help
|
|
58
|
252
|
August 20, 2025
|
|
How much money have you spent on fitness journey?
|
|
60
|
903
|
April 6, 2024
|
|
How many months to cut for?
|
|
44
|
898
|
May 20, 2024
|
|
How do you guys recover from 10-20 sets a week?
|
|
4
|
108
|
February 28, 2026
|
|
Any hope for gains? Diagnose my lack of progress after years
|
|
34
|
477
|
March 3, 2025
|
|
How I Went From Beginner to Hard Lifter in the Gym
|
|
15
|
1044
|
April 26, 2024
|
|
Beginner needing critical help!
|
|
5
|
79
|
October 27, 2025
|
|
Deadlift form check 3
|
|
8
|
291
|
June 11, 2024
|
|
I'm skinny fat verified by dexa scan help me
|
|
29
|
838
|
March 28, 2024
|
|
Form check - standing up between reps ok?
|
|
11
|
415
|
February 24, 2024
|
|
Cut weight and bulk muscle
|
|
6
|
185
|
October 10, 2024
|
|
Need help with weight loss
|
|
13
|
652
|
December 29, 2023
|
|
Squat form check 2
|
|
11
|
353
|
April 25, 2024
|