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I Did a Thing! Competed in a Bodybuilding Contest
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|
7
|
863
|
June 29, 2023
|
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Dr Darden: The Secret To Lifting Forever?
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|
11
|
1266
|
June 20, 2023
|
|
Adding Volume to Linear Progression?
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7
|
439
|
June 15, 2023
|
|
Progressively Weaker Two Weeks In a Row, Overtrained?
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12
|
1506
|
June 26, 2023
|
|
CNS Fatigue Symptoms
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8
|
1641
|
January 29, 2026
|
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Can a Knee Swell from Overuse?
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0
|
240
|
June 13, 2023
|
|
Bodybuilding 3 x Week
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6
|
1046
|
January 29, 2026
|
|
End of the Cut, Starting Bulk Soon
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|
10
|
1284
|
June 16, 2023
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|
:1st_place_medal: Community Challenge: 5-10-20 for Biceps
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|
16
|
2263
|
June 14, 2023
|
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Eddie Hall Bodybuilder?
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|
29
|
2137
|
September 19, 2023
|
|
Velocity Diet Begins 6/12
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12
|
558
|
June 17, 2023
|
|
Powerlifting-Focus Program, Appreciate Feedback
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|
21
|
746
|
June 14, 2023
|
|
Lat Pull Down Vs Australian Pull Ups
|
|
5
|
729
|
June 11, 2023
|
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Critique my 2nd cycle? Test and Dbol
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|
0
|
778
|
June 10, 2023
|
|
Primer 52 rest days
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|
0
|
307
|
June 10, 2023
|
|
Can I Compete in Men's Physique while on TRT?
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4
|
819
|
June 9, 2023
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Early Novice Strength Gains and Rep Schemes
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4
|
512
|
January 29, 2026
|
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:1st_place_medal: Community Challenge: Texas Push-Up Challenge
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|
10
|
1616
|
June 10, 2023
|
|
How Is This for a Taper?
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6
|
424
|
June 11, 2023
|
|
Flexibility for Hips/Lower Back
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|
4
|
502
|
June 9, 2023
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Louzanisca's Training Log
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48
|
1192
|
July 9, 2023
|
|
Training to Failure Question
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6
|
897
|
January 29, 2026
|
|
Weight Cut Planning
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|
23
|
1110
|
June 25, 2023
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Pressed for Time: PPL
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|
3
|
430
|
June 7, 2023
|
|
Workout Plan Feedback
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|
48
|
896
|
June 9, 2023
|
|
Football Program - Thibarmy - Exercise Substitution
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|
27
|
1849
|
January 29, 2026
|
|
Program Recap: Dan John's Easy Strength
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|
3
|
4611
|
August 15, 2023
|
|
Compound Lifts
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|
7
|
1103
|
June 17, 2023
|
|
Partial Squat Alternative: High Handle Trap Bar Deadlift?
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|
3
|
506
|
January 29, 2026
|
|
Captains of Crush Methods
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|
2
|
603
|
December 18, 2023
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