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Ivy-In-Florida's Training Log
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|
8
|
355
|
June 26, 2023
|
|
Type 3 with Low Recovery
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|
23
|
1922
|
January 29, 2026
|
|
I Want to Gain Muscle and Lose Weight
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|
3
|
433
|
June 16, 2023
|
|
Effective Reps and Exercise Variety Options
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|
5
|
653
|
January 29, 2026
|
|
I Did a Thing! Competed in a Bodybuilding Contest
|
|
7
|
863
|
June 29, 2023
|
|
Dr Darden: The Secret To Lifting Forever?
|
|
11
|
1260
|
June 20, 2023
|
|
Adding Volume to Linear Progression?
|
|
7
|
437
|
June 15, 2023
|
|
Progressively Weaker Two Weeks In a Row, Overtrained?
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|
12
|
1504
|
June 26, 2023
|
|
CNS Fatigue Symptoms
|
|
8
|
1568
|
January 29, 2026
|
|
Can a Knee Swell from Overuse?
|
|
0
|
240
|
June 13, 2023
|
|
Bodybuilding 3 x Week
|
|
6
|
1039
|
January 29, 2026
|
|
End of the Cut, Starting Bulk Soon
|
|
10
|
1284
|
June 16, 2023
|
|
:1st_place_medal: Community Challenge: 5-10-20 for Biceps
|
|
16
|
2261
|
June 14, 2023
|
|
Eddie Hall Bodybuilder?
|
|
29
|
2137
|
September 19, 2023
|
|
Velocity Diet Begins 6/12
|
|
12
|
558
|
June 17, 2023
|
|
Powerlifting-Focus Program, Appreciate Feedback
|
|
21
|
735
|
June 14, 2023
|
|
Lat Pull Down Vs Australian Pull Ups
|
|
5
|
719
|
June 11, 2023
|
|
Critique my 2nd cycle? Test and Dbol
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|
0
|
763
|
June 10, 2023
|
|
Primer 52 rest days
|
|
0
|
307
|
June 10, 2023
|
|
Can I Compete in Men's Physique while on TRT?
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|
4
|
809
|
June 9, 2023
|
|
Early Novice Strength Gains and Rep Schemes
|
|
4
|
510
|
January 29, 2026
|
|
:1st_place_medal: Community Challenge: Texas Push-Up Challenge
|
|
10
|
1614
|
June 10, 2023
|
|
How Is This for a Taper?
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|
6
|
423
|
June 11, 2023
|
|
Flexibility for Hips/Lower Back
|
|
4
|
497
|
June 9, 2023
|
|
Louzanisca's Training Log
|
|
48
|
1189
|
July 9, 2023
|
|
Training to Failure Question
|
|
6
|
897
|
January 29, 2026
|
|
Weight Cut Planning
|
|
23
|
1110
|
June 25, 2023
|
|
Pressed for Time: PPL
|
|
3
|
429
|
June 7, 2023
|
|
Workout Plan Feedback
|
|
48
|
896
|
June 9, 2023
|
|
Football Program - Thibarmy - Exercise Substitution
|
|
27
|
1847
|
January 29, 2026
|