The Prize
First person to film themselves attempting this (pass or fail) gets a free item of T Nation apparel (US48 only). Anything you want.
The Challenge
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Begin in a standing position.
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Drop to a push-up position and do one push-up.
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Stand back up quickly.
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Drop back down and do two push-ups.
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Stand back up.
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Drop back down and do three push-ups, then stand back up.
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Repeat this pattern until you do 10 reps on the last set of push-ups (ascending ladder).
So, you’ll end up doing a total of 55 push-ups, standing up between sets, and trying not to rest. Or barf.
Note: If needed, use this to convert MOV to MP4: MOV to MP4 | CloudConvert
You can also post your video on YouTube (unlisted if you want) and paste the link here.
1 Like
Something like this?
This isn’t an entry btw. Just posted it because I done a similar workout last year
Plus I live in Scotland
3 Likes
You’re hilarious and that accent is fantastic! Also, great job with that workout!
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Thanks
I’ll get that burpee article to you guys one day !
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That’d be a fun one. You’d ruffle some feathers for sure.
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This count? Don’t have YouTube so did the Instagram thing
4 Likes
We’ll crap… that’s not what I thought would come up haha. Oh well .
blshaw
8
Good work man. That last set was a grind!
Thanks ! I thought when I saw the workout I’d be able to complete it without stoping. Nope haha rest pause had to happen
2 Likes
kd13
10
Yeah that looked tougher than i thought it sounded! Good work
I think I got it converted for you, @Steve_Bivens:
Impressive! Haters will say we sped up the video.
We’ll drop you a message soon so you can claim your free T Nation gear.
2 Likes