Currently training calories 3k. Off day calories 2400.1 hour cardio.
Logging this to keep my ass in check. Been wanting to do a competion for awhile now but I’m very new to this. Help haha am I on track?
Currently training calories 3k. Off day calories 2400.1 hour cardio.
Logging this to keep my ass in check. Been wanting to do a competion for awhile now but I’m very new to this. Help haha am I on track?
Your def on track. A little ahead even.
Thanks for the recommendation starting this vlog. I’ll try my best to keep updating. I’m already feeling the prep got a long ass way to go
I also just added in clen so I hope that helps
Looking real dialed in for still having 10 weeks of prep. Looking forward to the updates
Thanks man. I want to make a statement