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The "Rule of 80-20"
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25
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1435
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April 18, 2025
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OHP Form check
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21
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481
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April 16, 2024
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From Tiny Tasha to Big Bad Wolf (Food Gains) Log
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10
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359
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June 7, 2024
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Heavy compound Lifts
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12
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970
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January 26, 2024
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Convict Conditioning - body weight squats
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15
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1103
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May 15, 2024
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Am I benching less than I can?
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7
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211
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November 6, 2024
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Gorillakiv83’s Home Training Log
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151
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3278
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July 26, 2025
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Back in the Saddle Again, Again
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157
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3864
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March 9, 2026
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4 days a week bodybuilding split
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13
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8414
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September 18, 2024
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Erector Spinae
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17
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432
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December 9, 2024
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Bulk, Cut calories explained
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34
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374
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July 17, 2024
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What would be the best approach to correct this asymmetry?
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11
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274
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October 1, 2024
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Transparent labs stim help please
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6
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404
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June 17, 2024
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Keep Myself Honest Log
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18
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130
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October 23, 2025
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Results After 2.5 Years WALRUS Training
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97
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32918
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August 2, 2025
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Seated vs. Standing overhead press
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11
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811
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November 10, 2024
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How do I sort this out
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24
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570
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June 5, 2025
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ChatGPT Writes a Workout Plan
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26
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2177
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April 7, 2024
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Training for inconsistent and busy men
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12
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1374
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September 12, 2024
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Brand new to this space
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25
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273
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September 11, 2024
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Cycle test+deca
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21
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4555
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November 9, 2024
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Help Reaching 500lb Chinup?
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23
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1853
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January 29, 2026
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Bulking and starting strength
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10
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190
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July 5, 2025
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Jordan Peter Training Principles Review
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39
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16209
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September 13, 2024
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5 day to 4 day workout
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17
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661
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April 6, 2024
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IT Band Issues
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7
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421
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April 7, 2025
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Beginner strength and size Program critique
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23
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442
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December 28, 2024
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AB training on 5/3/1?
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5
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535
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July 16, 2024
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Parkinsons and training
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2
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112
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July 11, 2024
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Swuatters shoulder
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10
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142
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May 26, 2025
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