|
Problem Which Impairs my Training Future
|
|
3
|
530
|
June 19, 2023
|
|
Rep-Set scheme precentage
|
|
0
|
302
|
June 18, 2023
|
|
Exercise Recovery Capacity
|
|
6
|
360
|
June 20, 2023
|
|
Body Recomp Possible? 5/3/1
|
|
0
|
407
|
June 18, 2023
|
|
It Ain't Much, But It's Honest Work
|
|
127
|
2484
|
December 7, 2023
|
|
Rep Ranges vs Overall Volume
|
|
4
|
405
|
June 18, 2023
|
|
Rep-Set Scheme Percentage
|
|
0
|
282
|
June 18, 2023
|
|
Food and Training Log
|
|
32
|
609
|
August 27, 2023
|
|
Revisiting 6 Weeks to Superhero
|
|
3
|
1556
|
January 29, 2026
|
|
Searching for a Thibaudeau HIT Forum Post
|
|
2
|
375
|
June 19, 2023
|
|
Heavy Single Workout
|
|
7
|
689
|
January 29, 2026
|
|
Ivy-In-Florida's Training Log
|
|
8
|
355
|
June 26, 2023
|
|
Type 3 with Low Recovery
|
|
23
|
1928
|
January 29, 2026
|
|
I Want to Gain Muscle and Lose Weight
|
|
3
|
434
|
June 16, 2023
|
|
Effective Reps and Exercise Variety Options
|
|
5
|
654
|
January 29, 2026
|
|
I Did a Thing! Competed in a Bodybuilding Contest
|
|
7
|
863
|
June 29, 2023
|
|
Dr Darden: The Secret To Lifting Forever?
|
|
11
|
1262
|
June 20, 2023
|
|
Adding Volume to Linear Progression?
|
|
7
|
438
|
June 15, 2023
|
|
Progressively Weaker Two Weeks In a Row, Overtrained?
|
|
12
|
1504
|
June 26, 2023
|
|
CNS Fatigue Symptoms
|
|
8
|
1602
|
January 29, 2026
|
|
Can a Knee Swell from Overuse?
|
|
0
|
240
|
June 13, 2023
|
|
Bodybuilding 3 x Week
|
|
6
|
1041
|
January 29, 2026
|
|
End of the Cut, Starting Bulk Soon
|
|
10
|
1284
|
June 16, 2023
|
|
:1st_place_medal: Community Challenge: 5-10-20 for Biceps
|
|
16
|
2262
|
June 14, 2023
|
|
Eddie Hall Bodybuilder?
|
|
29
|
2137
|
September 19, 2023
|
|
Velocity Diet Begins 6/12
|
|
12
|
558
|
June 17, 2023
|
|
Powerlifting-Focus Program, Appreciate Feedback
|
|
21
|
738
|
June 14, 2023
|
|
Lat Pull Down Vs Australian Pull Ups
|
|
5
|
724
|
June 11, 2023
|
|
Critique my 2nd cycle? Test and Dbol
|
|
0
|
765
|
June 10, 2023
|
|
Primer 52 rest days
|
|
0
|
307
|
June 10, 2023
|