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Need advice binge eating and alcohol need to cut the shit
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16
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245
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December 27, 2025
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Unlearned = Learned More
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195
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6418
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September 6, 2024
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Stuff that works ....over 50
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2
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93
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February 21, 2026
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My experience with Heavy Duty HIT
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23
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1373
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July 24, 2025
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Do Meatheads Dream of Iron Sheep?
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1909
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136000
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May 18, 2025
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59 year old Male finaly getting back to a 225 bench
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8
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226
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November 20, 2025
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Training After 40: Any Changes?
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29
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4980
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February 5, 2024
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Time required to grow biceps from 10 inches to 14 inches
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25
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2076
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December 7, 2024
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I used to train in home many years,i feel i am attracting some attention and like people dislike me
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54
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1003
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August 18, 2024
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Greg's Strength Journal
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146
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3368
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February 12, 2025
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Achy Old Man Knees
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11
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215
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April 25, 2025
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Overdoing it? Or need more?
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26
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590
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May 2, 2024
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Training when almost 80 years young
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12
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1028
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August 1, 2024
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44 Lbs Down and Counting
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9
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647
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March 31, 2024
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Singles Training
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25
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432
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July 21, 2024
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Training Advice Needed for old guy
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14
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841
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April 11, 2024
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Heavy compound Lifts
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12
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970
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January 26, 2024
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What would be the best approach to correct this asymmetry?
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11
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274
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October 1, 2024
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Brand new to this space
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25
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273
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September 11, 2024
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Cycle test+deca
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21
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4555
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November 9, 2024
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They tell me i'm doing it all wrong, but
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2
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153
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September 5, 2025
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I'm Old, Not Obsolete
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538
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29954
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May 14, 2025
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Back in the Saddle Again, Again
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157
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3864
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March 9, 2026
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Best use of deadlift for a 47 year old?
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13
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676
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March 5, 2024
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Off-season from 531 for athletes?
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13
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314
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August 5, 2024
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40-year-old Gym Vet, and I'm Totally Lost
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23
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753
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April 2, 2024
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Still Broken After All These Years
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39
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1942
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February 22, 2024
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I Can't Believe It's Been Over 40 Years!
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12
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1476
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January 8, 2024
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Local gym,headphone and pumping weight fiercely
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33
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476
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July 27, 2024
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Diet changes for lagging body part
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2
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207
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May 6, 2024
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