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Tonino's (re)Introduction
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97
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3525
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August 16, 2024
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Unlearned = Learned More
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195
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6421
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September 6, 2024
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Need advice binge eating and alcohol need to cut the shit
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16
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250
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December 27, 2025
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My experience with Heavy Duty HIT
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23
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1594
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July 24, 2025
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New Hampshire Lifter II
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2810
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102041
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April 3, 2026
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Do Meatheads Dream of Iron Sheep?
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1909
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136004
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May 18, 2025
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59 year old Male finaly getting back to a 225 bench
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8
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230
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November 20, 2025
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Training After 40: Any Changes?
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29
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5052
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February 5, 2024
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Time required to grow biceps from 10 inches to 14 inches
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25
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2235
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December 7, 2024
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Stuff that works ....over 50
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2
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103
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February 21, 2026
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I used to train in home many years,i feel i am attracting some attention and like people dislike me
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54
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1004
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August 18, 2024
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Greg's Strength Journal
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146
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3368
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February 12, 2025
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GrayNW's Workout and Adventures Log
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59
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2162
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March 4, 2026
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Overdoing it? Or need more?
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26
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591
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May 2, 2024
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Achy Old Man Knees
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11
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217
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April 25, 2025
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I'm Old, Not Obsolete
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538
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29955
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May 14, 2025
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Best use of deadlift for a 47 year old?
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13
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681
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March 5, 2024
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Off-season from 531 for athletes?
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13
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316
|
August 5, 2024
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40-year-old Gym Vet, and I'm Totally Lost
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23
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754
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April 2, 2024
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Still Broken After All These Years
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39
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1942
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February 22, 2024
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I Can't Believe It's Been Over 40 Years!
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12
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1476
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January 8, 2024
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Local gym,headphone and pumping weight fiercely
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33
|
476
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July 27, 2024
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Diet changes for lagging body part
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2
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208
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May 6, 2024
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Best For Upper Lats Area?
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33
|
912
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December 23, 2023
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Number of sets per week
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5
|
336
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January 30, 2024
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Stomach Distress After Workouts
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17
|
551
|
February 27, 2024
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Hardgainer over 40 looking for advice to finally put on some muscle
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8
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1582
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February 12, 2024
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Hypertrophy instead of intensity?
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5
|
581
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January 28, 2024
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Return to lower body lifting after a meniscus tear( goblet squat/high handle deadlift
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3
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203
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August 7, 2024
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They tell me i'm doing it all wrong, but
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2
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157
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September 5, 2025
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