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(post has been deleted)
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17
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277
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November 12, 2025
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The Great Exercise that no one is doing
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56
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1197
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April 22, 2025
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Feedback on split+exercises
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35
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139
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April 10, 2026
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Grouchy Training
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52
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601
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October 2, 2025
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Need help with squats asap
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44
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530
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March 26, 2025
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Becoming a Supersoldier
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55
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502
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October 21, 2025
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Advice for patellar tendon pain
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22
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134
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April 20, 2026
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Jibb - Steel in the Garage
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48
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393
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April 26, 2025
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Benefits of deadlifts
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87
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1225
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November 11, 2024
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I need help with my training plan
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32
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275
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September 17, 2025
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Shoulder pain and Chest exercises
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30
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285
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November 15, 2025
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Redsol1 - BJJ and 5/3/1 - The Austerity Project
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206
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4118
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November 24, 2024
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How does a torso/limb split work when you'd be training your arms two consecutive days in a row?
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21
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1323
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December 16, 2025
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I’ve Been a Punk
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53
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1368
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November 1, 2024
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How’s my first cycle?
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96
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1093
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June 1, 2024
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No more heavy lifting
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41
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1035
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March 13, 2025
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First Bodybuilding Show (Updated - Show Pics and Video)
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132
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2534
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August 19, 2024
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scoops training log
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42
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208
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April 29, 2026
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The Lifting Between Mountains - Raising the Valley
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113
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2508
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November 4, 2024
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3 years of lifting progress - looking for advice!
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20
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225
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December 28, 2025
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20yo male here! How bad is my frame and how i can make it wider (especially bones growth)
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67
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1614
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May 21, 2024
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Sleep problems after working out
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37
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205
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August 5, 2025
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Are Deloads Magic ? - Who's doing them and how do you plan them
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74
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1296
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May 26, 2024
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Estimated body fat?
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6
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91
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April 3, 2026
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Big Mac's Training Log (Formerly Rock Bottom)
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76
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2640
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November 23, 2024
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Looking For Advice - Plan, Physique - M37
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55
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1056
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September 22, 2025
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Pre exhaust for the Hamstrings?
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202
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2559
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July 3, 2024
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HIT Log Start
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25
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174
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March 16, 2026
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If You're Reading This I'm Too Fat
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161
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4067
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January 8, 2024
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Strength training for a skinny fat individual
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12
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205
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December 12, 2025
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