|
GTG for 1 pull up max
|
|
10
|
220
|
January 9, 2026
|
|
The Mike Mentzer Evolution?
|
|
458
|
60813
|
July 8, 2025
|
|
Amateur Classic Physique Competition Log
|
|
186
|
4163
|
October 23, 2024
|
|
Do Meatheads Dream of Iron Sheep?
|
|
1909
|
136009
|
May 18, 2025
|
|
76 Year Old Olympic Lifter
|
|
511
|
22269
|
June 20, 2024
|
|
Training ADD and mental Blocks
|
|
46
|
526
|
October 19, 2024
|
|
How do I most optimally train for my phases
|
|
22
|
196
|
October 4, 2025
|
|
I grunted today
|
|
55
|
2140
|
May 5, 2024
|
|
Bulk or cut? 21m 5’10 183lbs
|
|
60
|
710
|
August 5, 2025
|
|
RIR and Failure
|
|
85
|
539
|
February 25, 2025
|
|
Wrist Size as a Predictor of Bicep Potential
|
|
140
|
8852
|
January 7, 2024
|
|
Lateral delts?
|
|
29
|
354
|
November 8, 2025
|
|
Setting realistic goals and expectations after starting over
|
|
40
|
454
|
December 8, 2025
|
|
Thoughts on this routine
|
|
12
|
205
|
October 20, 2025
|
|
Sam's Log - Daily Discipline
|
|
182
|
3525
|
June 6, 2024
|
|
My experience with Heavy Duty HIT
|
|
23
|
1711
|
July 24, 2025
|
|
Rate and update my workout routine please
|
|
16
|
170
|
November 30, 2025
|
|
What’s the hardest you’ve ever trained
|
|
53
|
848
|
January 27, 2025
|
|
What is your max?
|
|
19
|
353
|
March 25, 2025
|
|
USMC Dadbod Elimination Log
|
|
163
|
4790
|
March 5, 2024
|
|
Training to Failure is Pointless
|
|
193
|
6529
|
April 28, 2025
|
|
Wondering what I’m lacking the most
|
|
49
|
201
|
October 18, 2025
|
|
What routine next
|
|
9
|
116
|
January 2, 2026
|
|
Rebuilding the Base
|
|
50
|
687
|
March 31, 2025
|
|
Is 10% Bodyfat Realistically Sustainable for Most Men?
|
|
184
|
15374
|
September 4, 2025
|
|
General strength training log (cant wait for my shoulder to recover lmao)
|
|
695
|
12613
|
March 26, 2026
|
|
Leg training for people who hate legs
|
|
97
|
2255
|
June 9, 2024
|
|
Non-Competitive, Want to Be Big Strong and Conditioned
|
|
31
|
383
|
July 19, 2025
|
|
Using Your Size and Strength In a Fight
|
|
232
|
8181
|
July 13, 2024
|
|
Cardio respiratory and Aerobic Demands of Squat Exercise
|
|
122
|
3459
|
November 24, 2024
|