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Persistent Guy's Training Log Continues
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2450
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75214
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March 16, 2026
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T-ransformation 2024 Voting Thread!
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46
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1554
|
June 10, 2024
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Better late than never Progress
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4
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125
|
February 19, 2026
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Brant Drake's MODE Log
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92
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575
|
February 13, 2026
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New Hampshire Lifter II
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2809
|
102022
|
April 1, 2024
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Reps, Sets ,Rest times
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19
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245
|
January 10, 2026
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Cyclonengineer’s Engineering New Muscle
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869
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23400
|
September 12, 2025
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Midwest Madness
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503
|
9023
|
June 16, 2025
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Struggling with program hopping
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22
|
247
|
September 16, 2025
|
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Issue with “bulking”
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44
|
219
|
August 22, 2025
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In It for the Long Run: 260kg Deadlift, 200kg Front Squat, 130kg Log Press
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1375
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34513
|
August 30, 2024
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Need advice binge eating and alcohol need to cut the shit
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16
|
245
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December 27, 2025
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Lonnie's Log: The Dan John Experiments (And Beyond)
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176
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8084
|
September 3, 2024
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If You HAD To "Pick Just One"
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211
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3003
|
June 20, 2024
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Old Guy Doing 5/3/1
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1786
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65376
|
February 10, 2026
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It Used To Be Hard To Get Obese
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174
|
2660
|
July 5, 2024
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Spotting and Loading
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200
|
3501
|
June 1, 2024
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Flappinit's Log: Home Gym Edition
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161
|
3037
|
May 20, 2024
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Powerdiet follies
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|
133
|
1201
|
May 18, 2025
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Lift more, think less?
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68
|
1259
|
March 21, 2025
|
|
New Muscle Pump Coaching
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522
|
33906
|
July 26, 2024
|
|
How do you guys recover from 10-20 sets a week?
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4
|
101
|
February 28, 2026
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3 years of lifting progress - looking for advice!
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|
20
|
225
|
December 28, 2025
|
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The only way is up - The OFB diaries part 1
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42
|
340
|
April 27, 2025
|
|
Hey, Newbies. Here's What to Do
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137
|
1964
|
October 31, 2024
|
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ZM Training log: Up Up and away
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|
112
|
426
|
November 9, 2025
|
|
Looking to Gain Muscle Mass 33 y/o F
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|
109
|
2268
|
May 5, 2025
|
|
Thoughts on Supersets
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|
126
|
1357
|
November 17, 2024
|
|
How does a torso/limb split work when you'd be training your arms two consecutive days in a row?
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21
|
951
|
December 16, 2025
|
|
SimpleProgress
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134
|
1842
|
November 3, 2024
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