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Kilos & Hikes - Hugo's Log [Umbilical Hernia Rehab - AKA The Most Boring Rehab]
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90
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1156
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March 16, 2026
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Is my shoulder narrow?
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41
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248
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November 8, 2025
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Training log-Tommy
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142
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438
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September 26, 2025
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Quest for 1/2/3/4
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102
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1016
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September 26, 2025
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Tips for getting through the winter
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29
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374
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November 12, 2025
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Despade: Tales of a Lifetime Intermediate
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1999
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54168
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February 26, 2026
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How to Tell Someone Isn't Ready to Change
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36
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379
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September 6, 2025
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Rowing, Strength and All Round Athleticism
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881
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37928
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March 13, 2026
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How to proceed after two year beginner phase as a 48 year old?
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113
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1980
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January 18, 2026
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Remembering John Cardillo
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6
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251
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March 8, 2026
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I'm the Guy Who Does His Job. You Must Be the Other Guy
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131
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4075
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December 9, 2024
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4 month transformation on 100mg test e a week
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28
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450
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January 8, 2026
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Multi Year Training System
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475
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9263
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January 28, 2026
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Will I be unable to train chest?
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37
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223
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January 6, 2026
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Advice for a very underweight female client who eats too little
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29
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311
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October 24, 2025
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Lundrball's Log
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884
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19640
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March 10, 2026
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Charon's Obol
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277
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2294
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March 14, 2026
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Tonino's (re)Introduction
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97
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3523
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August 16, 2024
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J4GGA2's Log: Becoming More Athletic
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2463
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69354
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November 2, 2025
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Are Partial Squats More Effective?
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245
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3397
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April 29, 2025
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Ye old gym rat. what is a log?
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164
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609
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January 11, 2026
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Whats my BF%? and should i cut down more before i leanbulk?
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11
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183
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February 16, 2026
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Ozzy’s Log - Aged Meat
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122
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1444
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April 3, 2025
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Another Day Another Pump
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67
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473
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September 25, 2025
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Overrated or Underrated
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123
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1713
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August 12, 2024
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The Pursuit of Mythical Gains
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2000
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70858
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July 30, 2025
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How effective is this 4 day workout program? (Goal is aesthetics)
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29
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320
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October 28, 2025
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As an enhanced lifter, should I attempt to work out everyday?
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34
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295
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October 23, 2025
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Persistent Guy's Training Log Continues
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2450
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75212
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March 16, 2026
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A man is not a man until he can bench 2 plates
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129
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2286
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March 27, 2025
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