|
Using Cables for Back Assistance
|
|
6
|
1560
|
May 12, 2018
|
|
Sheiko Routines
|
|
4
|
524
|
May 11, 2018
|
|
Mount Rushmore of Strength
|
|
20
|
1495
|
May 14, 2018
|
|
New with the 5/3/1 Workout
|
|
12
|
1166
|
May 14, 2018
|
|
Deload Before 5/3/1 Strength Challenge?
|
|
1
|
1000
|
May 12, 2018
|
|
Varying Rep Ranges and Hypertrophy?
|
|
20
|
1450
|
May 14, 2018
|
|
Weight Loss Stall Using 5/3/1
|
|
7
|
2582
|
May 12, 2018
|
|
Leviathan Leader Assistance/Supplemental Check
|
|
4
|
1368
|
May 13, 2018
|
|
Missing Deadlift at Top. DL Underperforming at Meet
|
|
18
|
1051
|
May 14, 2018
|
|
5 Day Split for Fat Loss?
|
|
11
|
2204
|
May 14, 2018
|
|
Operation Recomp
|
|
11
|
620
|
May 22, 2018
|
|
What To Do With Old Tires?
|
|
6
|
1730
|
May 11, 2018
|
|
Strength Training with Multiple Sclerosis
|
|
58
|
2101
|
February 13, 2022
|
|
5's Pro vs 5/3/1 PR Set
|
|
5
|
7963
|
May 11, 2018
|
|
Deadlift Jump: Would Holding A Dumbbell Jack Up Your Form?
|
|
11
|
1163
|
May 12, 2018
|
|
Quad Development, Knee Path During Squat, Stance
|
|
2
|
491
|
January 29, 2026
|
|
Training Advice During Ramadan?
|
|
1
|
649
|
January 29, 2026
|
|
Workout Routine while Under High Mental Stress?
|
|
8
|
1080
|
January 29, 2026
|
|
531 BBB FSL Conditioning
|
|
3
|
2411
|
May 10, 2018
|
|
RealityHits Hard
|
|
1
|
934
|
May 9, 2018
|
|
Anyone Tried 8/6/3 by Brad Kasczmarski?
|
|
27
|
7476
|
May 12, 2018
|
|
Continuing Beach Body Challenge Past 6 Weeks?
|
|
0
|
742
|
May 9, 2018
|
|
Body Fat Estimate?
|
|
23
|
1284
|
May 11, 2018
|
|
32 Years Old, 220 Pounds, Trying to Get Lean and Shredded
|
|
35
|
2004
|
May 17, 2018
|
|
Damn, CT, You’re Getting Bombarded With Questions
|
|
41
|
2459
|
January 29, 2026
|
|
Type 3, Raising Serotonin to Change Neuro Type?
|
|
2
|
1066
|
January 29, 2026
|
|
Deload After 1 or 2 Cycles?
|
|
3
|
2770
|
May 9, 2018
|
|
Reverse Pyramid Training
|
|
31
|
9813
|
January 29, 2026
|
|
Stuck in Routine Without Seeing any Progress on Strength or Size
|
|
15
|
952
|
May 10, 2018
|
|
Help Me Understand Lifting
|
|
22
|
1267
|
May 13, 2018
|