I was doing a log written up for me to really build my quads. I was just cleaning jacuzzi tub with bleach and my legs cramped and I fell in. Sigh, I’m too fucking old to go balls to the walls when I was too tired to bring down vacuum from upstairs after vacuuming whole house. Constant chore cuz dogs shed like crazy. I don’t mind pain, but this is ridiculous, I’m ridiculous. Let my elite friends do that shit. I’ve got a full time job at home and want to be healthy not miserable. Yes bleach in eyes flushed with water…sigh. My husband laughed at me because my biggest concern is my upper body was said to be too bulky and I’m proud of my armor. Plus I’ve got a good life. So, now I’m going to compile a new workout program that is for old shits and let the millennials and younger push themselves to that extreme. Life lesson again.