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Still Living Longer Stronger in Action
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2
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781
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December 29, 2023
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A quick question for Dr. Darden
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9
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879
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January 23, 2024
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Re-gaining muscle after a 5 month break, while losing some fat - advisable or not?
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2
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219
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April 21, 2024
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External Shoulder Rotation
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3
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66
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February 14, 2026
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3 days a week split
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8
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1200
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September 24, 2024
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Rate my workout plan for glute growth at home
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2
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157
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January 27, 2025
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Controlled Burn; My training log
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12
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185
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July 31, 2024
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44 Lbs Down and Counting
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9
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648
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March 31, 2024
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Deadlift pb - could I do more?
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12
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204
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July 17, 2024
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4 days workout
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12
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427
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June 8, 2024
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Deload - or just start a new program?
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5
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38
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March 16, 2026
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600lb Deadlift Possible for Everyone?
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824
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72356
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April 23, 2026
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Losing fat with cortisol issues
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2
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581
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January 29, 2026
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Oscillationpt Training Log II - Gettin' It Back
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8
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257
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January 6, 2024
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Longevity Training Metrics
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11
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1431
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January 29, 2026
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Advantages With 30-30-30?
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83
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7641
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February 20, 2024
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Post dual hamstring tear
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8
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74
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October 9, 2024
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The Labors of Hilo II
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1
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171
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March 8, 2024
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Accessory lifts for 531
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5
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1325
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November 30, 2024
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Workout twice a day if I have the time?
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3
|
371
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February 8, 2024
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Cold Showers After Training?
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9
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282
|
August 1, 2024
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Can You Help Me Track Down the Manufacturer for Some Old Dumbbell Handles?
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20
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223
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March 14, 2025
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Do We Really Need To Beat The Logbook (discussion)
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11
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572
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January 30, 2024
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Training Advice Needed for old guy
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14
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863
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April 11, 2024
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OHP Form check
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21
|
484
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April 16, 2024
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Training Twice Per Week Paul Carter
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9
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6050
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April 14, 2024
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Imagine Strength machines for HIT
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3
|
1020
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March 2, 2024
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What does a competitive parallel squat actually look like?
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10
|
542
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June 17, 2025
|
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Reverse cut and/or carb/cal cycling?
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7
|
92
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June 18, 2025
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Need help finding the right 5/3/1 program
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13
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725
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July 27, 2024
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