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Deadlift Form Check x2
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4
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190
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April 19, 2024
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My take on 531 Combination Template
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6
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221
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October 10, 2025
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Another Christmas Present for ATP, Enjoy
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13
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997
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January 19, 2024
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2-Day 5/3/1 (6 week cycle)
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1
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202
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September 17, 2025
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Only train one leg?
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7
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169
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August 28, 2024
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New Training log - Lose 20 pounds
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44
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1038
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March 5, 2024
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Wolf's Workout Log: Max Effort Bench
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0
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95
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May 31, 2024
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Me, Columbu and Abdominals
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4
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289
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October 10, 2024
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Shoulder exercises for long limbed lifter
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6
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908
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January 29, 2026
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Countermovement And Static Jump
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3
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365
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April 16, 2024
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Fat loss goal - Is it okay to workout only 4 days a week for fat loss and eat 3-4 meals a day?
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19
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482
|
May 5, 2024
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How to determine right weight for Barbell Rows
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6
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286
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March 30, 2025
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Road to having slightly less pitiful legs
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17
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393
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March 21, 2024
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Push press with dumbbells to barbell
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4
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439
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May 22, 2024
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5/3/1 - Over 60
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9
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2612
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January 24, 2024
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I Can't Decide Please Help!
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13
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701
|
January 20, 2023
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Getting lean muscle mass help!
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23
|
474
|
June 13, 2024
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Feeling bent over row in lower back
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7
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205
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August 2, 2024
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Hypertrophy instead of intensity?
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5
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579
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January 28, 2024
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That Log that will INSPIRE!
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1
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58
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October 12, 2024
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Share Your Best Bodyweight Excercise
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9
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263
|
March 31, 2025
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I got a "ticket" from Marcy Pro fitness equipment!
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9
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140
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February 6, 2025
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Si Lawtz Training Log
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1
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28
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October 22, 2024
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first time 5/3/1 i have a question!
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7
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87
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April 25, 2025
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Advice for beginner/sorry for the long read
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4
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102
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December 25, 2024
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Return to lower body lifting after a meniscus tear( goblet squat/high handle deadlift
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3
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196
|
August 7, 2024
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Asian Guy Food Log
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11
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133
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March 6, 2025
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Less Training More Progress?
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6
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897
|
January 29, 2024
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Intra-workout Drink
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40
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960
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September 16, 2024
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Log Posts That Inspire Me
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2
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52
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February 19, 2026
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