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Your Best Advice For The Aging HIT Lifter?
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153
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11998
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August 9, 2024
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BLD's Training Log
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232
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5067
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March 15, 2025
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Gorillakiv83’s Home Training Log
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151
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3280
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July 26, 2025
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SoloZS Gonna Get Jacked!
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40
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633
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July 9, 2024
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Should I worry about losing abs?
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21
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284
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June 23, 2025
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Struggling to Gaining strength
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42
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1194
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April 11, 2024
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I'm Old, Not Obsolete
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538
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29956
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May 14, 2025
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VOLUME: By Fred Hutchinson
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138
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10811
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April 23, 2025
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Anderson/dead squats
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6
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67
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April 10, 2026
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Best Post Workout Meal
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11
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456
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July 4, 2025
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Beware; for I am Fearless - SvenG Smashes Super Squats
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18
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1624
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January 16, 2024
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12 Weeks of Progress, Full of Regrets
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13
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470
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January 3, 2025
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Stuff that works ....over 50
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2
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109
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February 21, 2026
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Am I Cooked? - Narrow or Very Narrow? 18M
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17
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1981
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April 6, 2025
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Is there a "Start here" thread for training?
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17
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152
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August 31, 2025
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Better late than never Progress
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5
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125
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March 21, 2026
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Thoughts on Pre-Workout Coffee
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20
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499
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April 30, 2025
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Finding an Athlete-Conscious Physician
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41
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540
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July 13, 2024
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Fotic's Training Log
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22
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126
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May 6, 2025
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Results After 2.5 Years WALRUS Training
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97
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33473
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August 2, 2025
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"Bro split" programming
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10
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1017
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February 28, 2025
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7oom’s training log
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36
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204
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October 21, 2024
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Overdoing it? Or need more?
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26
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591
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May 2, 2024
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Best stim pre workout
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30
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1507
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June 20, 2024
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How close is your squat to your deadlift?
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24
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399
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February 23, 2025
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Training Mondays and Thursday
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19
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382
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February 8, 2025
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What did it take you a year to learn?
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24
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1214
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June 6, 2024
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Gerry's Training Log
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114
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2168
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January 18, 2026
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(post has been deleted)
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7
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78
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November 14, 2025
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USPA - Blue Ridge Classic
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6
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97
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December 7, 2025
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