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12 Weeks of Progress, Full of Regrets
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13
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469
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January 3, 2025
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Fitness Equipment Choices
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15
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224
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June 14, 2025
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Losing muscle mass not body fat
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17
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324
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January 29, 2026
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"Bro split" programming
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10
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898
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February 28, 2025
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Oldtimer 531 Training
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261
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7018
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December 18, 2025
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SoloZS Gonna Get Jacked!
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40
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630
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July 9, 2024
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How close is your squat to your deadlift?
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24
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381
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February 23, 2025
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Struggling to Gaining strength
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42
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1183
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April 11, 2024
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Training Mondays and Thursday
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19
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363
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February 8, 2025
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Getting older and changing workout intensity
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10
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365
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April 14, 2025
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Achy Old Man Knees
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11
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215
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April 25, 2025
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Beware; for I am Fearless - SvenG Smashes Super Squats
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18
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1573
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January 16, 2024
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Your Best Advice For The Aging HIT Lifter?
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153
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11972
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August 9, 2024
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Finding an Athlete-Conscious Physician
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41
|
538
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July 13, 2024
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7oom’s training log
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36
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203
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October 21, 2024
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A Workout with Ell and Jim
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14
|
788
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June 11, 2025
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Cleans and Bodybuild the Upper/Athlete the Lower
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13
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837
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April 4, 2025
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40 creeping. comeback
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231
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16582
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June 13, 2024
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Silvie's T-ransformation Log
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26
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1001
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April 7, 2024
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Your Opinion!
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15
|
142
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August 16, 2025
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Connective tissue help!
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18
|
246
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February 21, 2025
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BLD's Training Log
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232
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5067
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March 15, 2025
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|
Getting a pump without heavy weights
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9
|
276
|
December 13, 2024
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Skinny fat!? Help needed!
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16
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247
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September 16, 2025
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I need a new program!
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19
|
427
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June 1, 2025
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VOLUME: By Fred Hutchinson
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138
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10791
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April 23, 2025
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I don't get lifting
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30
|
279
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February 17, 2025
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Support on workout routine
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58
|
423
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February 27, 2025
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Progressive Overloading
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23
|
576
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January 29, 2026
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Every last tip for makeing your knees feel good
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15
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257
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February 15, 2025
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