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Rise of the Slaya 2025
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216
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3323
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September 3, 2025
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5/3/1 working suspiciously well
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16
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557
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December 7, 2024
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More Challenges
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90
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4242
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January 6, 2026
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The Year of the Overhead Press (...goes on hiatus)
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66
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2645
|
September 6, 2024
|
|
Greg's Strength Journal
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146
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3368
|
February 12, 2025
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|
Colton Engelbrecht- 2645lbs/1200kgs Total
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7
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279
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April 25, 2025
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How many months to cut for?
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44
|
896
|
May 20, 2024
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37's Log - Becoming a Better Athlete
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45
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577
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April 19, 2025
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Trap Growth / Training
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59
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941
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August 20, 2024
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Should I worry about losing abs?
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|
21
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283
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June 23, 2025
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Changing from BB/Hypertrophy style to Taekwondo/Fighting
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4
|
63
|
March 5, 2026
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|
Best Post Workout Meal
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11
|
446
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July 4, 2025
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Any hope for gains? Diagnose my lack of progress after years
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|
34
|
460
|
March 3, 2025
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Recommend me a program for skinny fat
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41
|
1515
|
April 15, 2024
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|
Another Thing
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63
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314
|
November 18, 2024
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Kroc Row, When Dumbbells Low?
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56
|
1835
|
December 20, 2024
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|
Pre workout nutrition
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28
|
264
|
February 19, 2025
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USPA - Blue Ridge Classic
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6
|
97
|
December 7, 2025
|
|
Need a new Bench Press routine
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|
30
|
4059
|
July 13, 2024
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|
Middle Age Health Training
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173
|
5531
|
October 13, 2025
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Am I Cooked? - Narrow or Very Narrow? 18M
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17
|
1447
|
April 6, 2025
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How did you overcome pain?
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|
14
|
200
|
October 26, 2025
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|
Thoughts on Pre-Workout Coffee
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|
20
|
496
|
April 30, 2025
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|
New program rate or suggest a new one
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52
|
472
|
October 2, 2024
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|
Will 500mg Test C Show Gains at My Body Fat?
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|
41
|
2156
|
October 9, 2024
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|
Deload Week Advice
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|
59
|
504
|
October 16, 2024
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|
IClimbRock's V-Diet Log: Year 2
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|
39
|
1209
|
October 20, 2024
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|
Did I fix a weakness without knowing?
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4
|
93
|
September 23, 2025
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|
Fotic's Training Log
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|
22
|
124
|
May 6, 2025
|
|
Where to get advice & Coaching for the older athlete with lots of injuries
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|
41
|
939
|
April 11, 2024
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