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Hot Wheels In A Hurry CT
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2
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60
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February 17, 2025
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Identifying Optimum Training Frequencies
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4
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292
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December 23, 2025
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Senior Lifter
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7
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163
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August 12, 2024
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Deadlift programming help me plz
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3
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98
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June 12, 2025
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Overtrained or minor injury
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5
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110
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March 12, 2025
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1 lift 5 days a week PPL daily
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7
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179
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September 15, 2025
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How advanced before 531 BBB/FSL program shouldn't be done?
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1
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76
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May 28, 2025
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Sled Drag/Reverse Drag on Squat/Deadlift Day?
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1
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109
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June 13, 2025
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High Performance Mass waves
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7
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134
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November 11, 2025
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110 kg deficit deadlift double 46 kg bodyweight
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0
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357
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January 15, 2024
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Russian Strength Skill Manual Labor Day
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2
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302
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January 29, 2026
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Dexa / recomp / help with arms
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6
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317
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May 6, 2024
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To Dr. Darden
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5
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286
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July 2, 2025
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What is Wrong with My Shoulders?
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29
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3408
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April 6, 2025
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531 for Amateur Strongman
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8
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993
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March 5, 2025
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How to know when to add ilbs on load stretching
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3
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281
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January 29, 2026
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Texas Bench Bar
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0
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63
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October 25, 2025
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WS4SB3 for greco roman wrestling off season
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5
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277
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May 26, 2025
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Should i make my own program? Or use a pre made one? Suggestions?
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4
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87
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September 1, 2025
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Dr. Darden Training Coach
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5
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1041
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May 18, 2024
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Inguinal Hernia: Anyone With Experience?
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11
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575
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June 21, 2025
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Criticize this split: Upper/ Lower/ Push/ Pull/ Legs
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5
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6509
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May 17, 2025
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Hammer strength iso-lateral pullover machine
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6
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478
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September 6, 2024
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Anderson Zercher Squat
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2
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610
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January 29, 2026
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Parkinsons and training
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2
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112
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July 11, 2024
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Beyond movement patterns
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4
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204
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March 24, 2025
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Pecs never feel sore
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9
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69
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February 27, 2026
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Conditioning HIIT
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4
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126
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May 26, 2025
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Recommend a Program for My Wife!
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3
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2111
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February 4, 2024
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Neck pain and recovery
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2
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86
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April 20, 2025
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