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5 day PPL variation
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7
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524
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May 16, 2025
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Healing my Hamstring
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13
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566
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September 23, 2024
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At Which BF% is Your Bloodwork Healthiest?
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2
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249
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June 25, 2024
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The Most I Ever Learned About Abs in 30 Seconds
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3
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497
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January 16, 2024
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Frozen shoulder......train my good side?
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26
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752
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May 9, 2025
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Training accessories - what’s in your bag
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13
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522
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May 27, 2024
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Feedback on physique
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5
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577
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January 16, 2024
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Recommend a 531 Template for a Stressful period
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3
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139
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August 29, 2025
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DIY Landmine Attachment
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0
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267
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March 22, 2024
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Singles Training
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25
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436
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July 21, 2024
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Brand new to this space
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25
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274
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September 11, 2024
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In Defense of Training to FAILURE
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58
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3303
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April 30, 2025
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Some bulk results after 8 months
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4
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591
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February 14, 2024
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Training Split Advise
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8
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132
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March 21, 2025
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5-3-1 Question For Football Workouts
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2
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1192
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March 20, 2024
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New to 5/3/1 BBB
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13
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1744
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March 26, 2024
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Mark95's Training Log
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12
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165
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November 1, 2024
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Carpal Tunnel Syndrome Workout
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7
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480
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June 20, 2024
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Dacks Sporting Goods "Helpline" and similar help lines
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15
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80
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February 11, 2025
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Evolv's Training Log
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1346
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76275
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March 17, 2025
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How do you deadlift?
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15
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326
|
January 22, 2025
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What Barbell you guys use
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6
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109
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August 6, 2024
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Weekly training layout help
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5
|
660
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January 29, 2026
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Deadlift progress and technique check
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1
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213
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February 9, 2024
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Help! My bench is weak compared to my squat and deadlift
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20
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165
|
February 27, 2025
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Rare Nautilus Memorabillia
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3
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229
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August 31, 2025
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BFR for shoulders
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10
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438
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June 4, 2025
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How Many Cold Plunges
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9
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335
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September 7, 2025
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Old school weight loss
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6
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873
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June 12, 2024
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Reverse hyper loading
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5
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86
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November 4, 2024
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