(Un)Official 2025 T-ransformation Challenge
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219
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3688
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February 4, 2025
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Is this exercise impossible to do?
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10
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217
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February 2, 2025
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Modified U/L, PPL Split
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4
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58
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February 2, 2025
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Building for a Better Tomorrow
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338
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11249
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February 2, 2025
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Back in the Saddle Again, Again
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116
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3148
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February 2, 2025
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Looking for tips before PR deadlift attempt
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7
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68
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February 1, 2025
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Looking for a subtle thing to make me smell decent when i dont
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13
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100
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February 1, 2025
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Assistance lifts check
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3
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41
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February 1, 2025
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Thoughts on Doug Hepburn Method
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20
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10814
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August 22, 2024
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Question about 5/3/1, which way be better
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1
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119
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January 30, 2025
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Still Living Longer Stronger: Feel 20 Years Younger in Just 6 Weeks!
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38
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4206
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March 1, 2024
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Still living Longer Stronger question for Dr.Darden
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2
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163
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January 30, 2025
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Correct form of scapular retraction against scapular winging
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7
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102
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January 30, 2025
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Lower back rounding deadlift
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17
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204
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January 30, 2025
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form check sumo squat incline bench press
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0
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26
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January 30, 2025
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Keeping a Training Log
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9
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3792
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January 29, 2025
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Ask a Physio
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63
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913
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January 29, 2025
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Splitting up grey skull workouts
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3
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110
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January 29, 2025
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Arnold Sports Festival 2/28 to 3/2
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1
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63
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January 28, 2025
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Thoughts on Lyle McDonald GBR
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5
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307
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January 28, 2025
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Rate my workout plan for glute growth at home
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2
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81
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January 27, 2025
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NExT Chest/Back Workout
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13
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437
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January 27, 2025
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Leg curl machine
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1
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42
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January 27, 2025
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What’s the hardest you’ve ever trained
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53
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603
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January 27, 2025
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Grey skull Lp deadlift volume
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2
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37
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January 26, 2025
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Low bar vs high bar squats
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4
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104
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January 26, 2025
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Elbow cave in barbell curl
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4
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91
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January 26, 2025
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Overhead press to Bench press
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4
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159
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January 25, 2025
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40 year old women and gear
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4
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124
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January 24, 2025
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Which plan would you do?
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12
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165
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January 23, 2025
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