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Switching to Hypertrophy Deviation: Seeking Feedback on Upper-Body Focus & Pull-Up Progress
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11
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89
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April 14, 2026
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Do I have narrow clavicles? 17M
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55
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410
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February 2, 2026
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Training and nutritional advice
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17
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143
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February 17, 2026
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Estimated body fat?
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6
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85
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April 3, 2026
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Anyone had success with 4 day split
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17
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462
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February 26, 2026
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How many more pounds of fat loss to be stage ready lean?
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26
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513
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January 15, 2026
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Is Training the LEAST Important Part Of Bodybuilding?
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30
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566
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November 18, 2024
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Am I Cooked? - Narrow or Very Narrow? 18M
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17
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1762
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April 6, 2025
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What did it take you a year to learn?
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24
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1209
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June 6, 2024
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How do I sort this out
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24
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578
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June 5, 2025
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PPL x2 too much?
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12
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346
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May 15, 2025
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PPL 2x week - opinions
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4
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686
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April 24, 2024
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Pull Push Legs 3 on 1 off
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12
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1234
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March 27, 2024
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Muscle building after majour accident
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15
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209
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September 3, 2024
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Push day structure
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7
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395
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November 16, 2024
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Push press with dumbbells to barbell
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4
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444
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May 22, 2024
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Considering D-BOL Would like Advice
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2
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57
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March 2, 2026
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Training Twice Per Week Paul Carter
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9
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6013
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April 14, 2024
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What To Look for In Bodybuilding Coach?
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15
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711
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August 23, 2024
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Barbell row advice
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12
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1047
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January 15, 2025
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PPL workouts order
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5
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1048
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January 19, 2025
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Ask Anything about Competition Prep, Training, Diet, Cardio, PEDs
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21
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1612
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September 24, 2024
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Hatfield’s ABC Approach?
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12
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1570
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January 8, 2025
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Post injection pain/swelling
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4
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2578
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July 31, 2024
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1st cycle recommendations
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5
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187
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January 4, 2026
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Lowering estrogen with letrozole
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9
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638
|
January 10, 2025
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Just an Observation..
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12
|
3070
|
May 17, 2012
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6 Day Split What do you think ???
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5
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2115
|
April 20, 2012
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Leg Training
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5
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1894
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December 29, 2023
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Accuracy of Calipers?
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7
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1986
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December 29, 2023
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