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Ian King 12 WEEKS OF PAIN LIMPING INTO OCTOBER
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8
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326
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May 29, 2025
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Training Personal Records Part 4
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679
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303332
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May 26, 2025
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Boxing-Style Conditioning for Powerlifters – Anyone Doing This?
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2
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104
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April 30, 2025
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TRAINING PLAN to build muscles
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44
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598
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April 27, 2025
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Squat form check please help!
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11
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134
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April 16, 2025
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MAG Grips (and copycats)
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5
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234
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April 14, 2025
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Is worth it to start powerlifting or weightlifting as an 18yo?
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31
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243
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April 9, 2025
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Total Knee Replacement and Squatting Again
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15
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7115
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April 7, 2025
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A man is not a man until he can bench 2 plates
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129
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1558
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March 27, 2025
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Need help with squats asap
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44
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352
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March 26, 2025
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Killing Fat Protocol: 30-10-20 negatives vs TSC?
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2
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107
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March 18, 2025
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Variation of squat for 531
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7
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101
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March 17, 2025
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Simple but effective progression searched
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6
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282
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March 6, 2025
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Deadlift progression
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2
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211
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March 5, 2025
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Help my weak squats
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14
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134
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March 5, 2025
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Thoughts on Doug Hepburn Method
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21
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11160
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February 11, 2025
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Question about 5/3/1, which way be better
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1
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145
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January 30, 2025
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form check sumo squat incline bench press
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0
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37
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January 30, 2025
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Cycle takeaway
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2
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104
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January 11, 2025
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Powerlifting 4th cycle advice
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5
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143
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January 7, 2025
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Improving Your Deadlift
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4
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210
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January 3, 2025
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Buzzer Training
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0
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37
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January 1, 2025
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High rep bench technique
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31
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462
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December 23, 2024
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Adjusting 5/3/1 weights on fast progress?
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11
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197
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December 13, 2024
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5/3/1 working suspiciously well
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16
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511
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December 7, 2024
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Jay Schroeder & Evosport
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31
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51211
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November 18, 2024
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Am I benching less than I can?
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7
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175
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November 6, 2024
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High-pull addition
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11
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226
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November 1, 2024
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Best Squat Suit
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5
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8329
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October 29, 2024
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Benching and sternum issues?
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9
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158
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October 8, 2024
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