Frozen shoulder......train my good side?
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14
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273
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December 3, 2024
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Tips for a Denser and Harder Look
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7
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364
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December 2, 2024
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Cardio respiratory and Aerobic Demands of Squat Exercise
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132
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3004
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November 24, 2024
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Drew Baye Wins Over 50
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258
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10720
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November 8, 2024
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Question for Dr D & Group
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11
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382
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November 6, 2024
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Are Partial Squats More Effective?
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244
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2582
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October 23, 2024
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Nautilus Nitro Arms Up Tricep Extension
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3
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275
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October 19, 2024
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Exercises to Replace Nautilus Hip/Back Machine?
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36
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6095
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October 11, 2024
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Which of Ellington Darden books are these pages from?
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7
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233
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October 2, 2024
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30-30-30 as Extreme HIT Follow-up?
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2
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187
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October 1, 2024
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What is Your Opinion of These Bicep Machines
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10
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911
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September 20, 2024
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Still Living Longer Stronger: Feel 20 Years Younger in Just 6 Weeks!
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39
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3926
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September 18, 2024
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Dorian Yates 10 best exercise for general fitness
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0
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347
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September 11, 2024
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Hammer strength iso-lateral pullover machine
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6
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303
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September 6, 2024
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High Leg Reps
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33
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3722
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September 1, 2024
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Free Weight Pullover vs Machine?
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153
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9143
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August 30, 2024
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Underhand grip on the nautilus pullover
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11
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251
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August 27, 2024
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FIT20 High intensity training has landed in the UK
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35
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584
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August 18, 2024
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Flywheel Training For HIT?
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4
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260
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August 17, 2024
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Live longer stronger gym in N.C
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0
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139
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August 15, 2024
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X-Force and 10-10-10
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5
|
431
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August 13, 2024
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Your Best Advice For The Aging HIT Lifter?
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155
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11203
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August 9, 2024
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Your Adventures with Arthur Jones?
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105
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11517
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July 30, 2024
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Utilizing negative chins & dips with Extreme HIT
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10
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934
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July 25, 2024
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Training Upper Body with Negative Dips and Chins Only
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24
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3464
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July 24, 2024
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Brief HIT Routine
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5
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1481
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July 17, 2024
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Anyone Trying the NExT Arm Experiment?
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37
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3410
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July 16, 2024
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Dorian Yates Acquiring MEDX
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11
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1945
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July 5, 2024
|
Just Bought Still Living Longer Stronger
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12
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835
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June 30, 2024
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Working Out at Nearly 64
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3
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477
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June 30, 2024
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