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Brignole lat pull-ins
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28
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836
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June 16, 2025
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This will blow a certain someoneās mind š
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48
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849
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June 14, 2025
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A Workout with Ell and Jim
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15
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465
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June 11, 2025
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Speaking of AI
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9
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267
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June 9, 2025
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Thank you Dr. Darden
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0
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109
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June 9, 2025
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Nautilus 1st Gen Plateloader for a Medx Avenger row
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3
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89
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June 7, 2025
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Nautilus Bicep Tricep combo
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2
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177
|
June 5, 2025
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Nautilus 1st gen plate loaded pullover
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0
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38
|
June 5, 2025
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I need a new program!
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25
|
338
|
June 1, 2025
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Are these guys real?
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4
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277
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May 31, 2025
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10-10-10 post workout fatigue?
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8
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531
|
May 14, 2025
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Metabolic challenge with Dr Darden 30-30-30 CNS SCHOCK
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27
|
689
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May 13, 2025
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Frozen shoulder......train my good side?
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27
|
627
|
May 9, 2025
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Main Line Setup
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8
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254
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May 8, 2025
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Sub-Failure Gains
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42
|
2844
|
May 3, 2025
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Thoughts on Pre-Workout Coffee
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20
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409
|
April 30, 2025
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In Defense of Training to FAILURE
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70
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3105
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April 30, 2025
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Are Partial Squats More Effective?
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245
|
2876
|
April 29, 2025
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Coming Around (Whatās Old Is New)
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7
|
363
|
April 26, 2025
|
|
HIT and New Research
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89
|
9699
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April 23, 2025
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VOLUME: By Fred Hutchinson
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139
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10394
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April 23, 2025
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Drew Baye Wins Over 50
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272
|
11772
|
April 23, 2025
|
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Overhead Tricep Movements
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11
|
418
|
April 19, 2025
|
|
Just How Important are Sequential Reps?
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7
|
400
|
April 18, 2025
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The "Rule of 80-20"
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25
|
1355
|
April 18, 2025
|
|
New Mike Mentzer Book
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0
|
226
|
April 15, 2025
|
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Help me identify this vintage Nautilus machine
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|
3
|
220
|
April 15, 2025
|
|
Does Anyone Recognize This Machine?
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|
10
|
1193
|
April 14, 2025
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The Saga of Wendell G. Hobby
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14
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1562
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April 14, 2025
|
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Best DrDarden protocol for max gains
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47
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1432
|
April 14, 2025
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