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Frozen shoulder......train my good side?
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14
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273
|
December 3, 2024
|
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Tips for a Denser and Harder Look
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7
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364
|
December 2, 2024
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Cardio respiratory and Aerobic Demands of Squat Exercise
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132
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3004
|
November 24, 2024
|
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Drew Baye Wins Over 50
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258
|
10720
|
November 8, 2024
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Question for Dr D & Group
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11
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382
|
November 6, 2024
|
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Are Partial Squats More Effective?
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244
|
2582
|
October 23, 2024
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Nautilus Nitro Arms Up Tricep Extension
|
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3
|
275
|
October 19, 2024
|
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Exercises to Replace Nautilus Hip/Back Machine?
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36
|
6095
|
October 11, 2024
|
|
Which of Ellington Darden books are these pages from?
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7
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233
|
October 2, 2024
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30-30-30 as Extreme HIT Follow-up?
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|
2
|
187
|
October 1, 2024
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What is Your Opinion of These Bicep Machines
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|
10
|
911
|
September 20, 2024
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Still Living Longer Stronger: Feel 20 Years Younger in Just 6 Weeks!
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39
|
3926
|
September 18, 2024
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Dorian Yates 10 best exercise for general fitness
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|
0
|
347
|
September 11, 2024
|
|
Hammer strength iso-lateral pullover machine
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|
6
|
303
|
September 6, 2024
|
|
High Leg Reps
|
|
33
|
3722
|
September 1, 2024
|
|
Free Weight Pullover vs Machine?
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153
|
9143
|
August 30, 2024
|
|
Underhand grip on the nautilus pullover
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11
|
251
|
August 27, 2024
|
|
FIT20 High intensity training has landed in the UK
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|
35
|
584
|
August 18, 2024
|
|
Flywheel Training For HIT?
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|
4
|
260
|
August 17, 2024
|
|
Live longer stronger gym in N.C
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|
0
|
139
|
August 15, 2024
|
|
X-Force and 10-10-10
|
|
5
|
431
|
August 13, 2024
|
|
Your Best Advice For The Aging HIT Lifter?
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|
155
|
11203
|
August 9, 2024
|
|
Your Adventures with Arthur Jones?
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|
105
|
11517
|
July 30, 2024
|
|
Utilizing negative chins & dips with Extreme HIT
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|
10
|
934
|
July 25, 2024
|
|
Training Upper Body with Negative Dips and Chins Only
|
|
24
|
3464
|
July 24, 2024
|
|
Brief HIT Routine
|
|
5
|
1481
|
July 17, 2024
|
|
Anyone Trying the NExT Arm Experiment?
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|
37
|
3410
|
July 16, 2024
|
|
Dorian Yates Acquiring MEDX
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|
11
|
1945
|
July 5, 2024
|
|
Just Bought Still Living Longer Stronger
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|
12
|
835
|
June 30, 2024
|
|
Working Out at Nearly 64
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|
3
|
477
|
June 30, 2024
|