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10-10-10 post workout fatigue?
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8
|
410
|
May 14, 2025
|
|
Metabolic challenge with Dr Darden 30-30-30 CNS SCHOCK
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27
|
565
|
May 13, 2025
|
|
Frozen shoulder......train my good side?
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|
27
|
581
|
May 9, 2025
|
|
Main Line Setup
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|
8
|
212
|
May 8, 2025
|
|
Sub-Failure Gains
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42
|
2778
|
May 3, 2025
|
|
Thoughts on Pre-Workout Coffee
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|
20
|
343
|
April 30, 2025
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In Defense of Training to FAILURE
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70
|
2998
|
April 30, 2025
|
|
Are Partial Squats More Effective?
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245
|
2779
|
April 29, 2025
|
|
Coming Around (What’s Old Is New)
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7
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328
|
April 26, 2025
|
|
HIT and New Research
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|
89
|
9594
|
April 23, 2025
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|
VOLUME: By Fred Hutchinson
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139
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10298
|
April 23, 2025
|
|
Drew Baye Wins Over 50
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272
|
11616
|
April 23, 2025
|
|
Overhead Tricep Movements
|
|
11
|
353
|
April 19, 2025
|
|
Just How Important are Sequential Reps?
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|
7
|
378
|
April 18, 2025
|
|
The "Rule of 80-20"
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|
25
|
1314
|
April 18, 2025
|
|
New Mike Mentzer Book
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|
0
|
180
|
April 15, 2025
|
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Help me identify this vintage Nautilus machine
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|
3
|
193
|
April 15, 2025
|
|
Does Anyone Recognize This Machine?
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|
10
|
1170
|
April 14, 2025
|
|
The Saga of Wendell G. Hobby
|
|
14
|
1525
|
April 14, 2025
|
|
Best DrDarden protocol for max gains
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|
47
|
1346
|
April 14, 2025
|
|
The Mike Mentzer Evolution?
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|
458
|
53342
|
April 12, 2025
|
|
Good Call Clarence
|
|
2
|
167
|
April 7, 2025
|
|
Neuological disorder as a result of weight training
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|
14
|
348
|
April 7, 2025
|
|
Training Supports
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|
5
|
223
|
March 26, 2025
|
|
Lift more, think less?
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|
68
|
932
|
March 21, 2025
|
|
Cool video (Has hair, no tattoos)
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|
0
|
138
|
March 19, 2025
|
|
Isometric Holds Or Emphasized Negatives?
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|
8
|
370
|
March 2, 2025
|
|
Are You Working on Anything New?
|
|
29
|
1940
|
February 27, 2025
|
|
Why is No One Discussing 60/25/15?
|
|
45
|
572
|
February 26, 2025
|
|
Still Living Longer Stronger: Feel 20 Years Younger in Just 6 Weeks!
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38
|
4397
|
March 1, 2024
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