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Frequency - Still the Same Recommendations or Any New Revelations?
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73
|
15458
|
December 18, 2025
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Identifying Optimum Training Frequencies
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3
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79
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December 18, 2025
|
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John Little's squat/chin, 1 set/week
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1
|
177
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December 18, 2025
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Can you identify the men in these ads?
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11
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519
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December 5, 2025
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Random Photos of Jim, Darden and Me
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0
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146
|
December 3, 2025
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Carnivore vs high carb diet
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6
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264
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November 30, 2025
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Ellington Darden, Muscular Development Sept 1967
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0
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146
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November 24, 2025
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Biomechanics of exercises
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0
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108
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November 23, 2025
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Is the Arms Up Compound Nautilus Biceps Curl Better?
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266
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20890
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November 6, 2025
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|
Congratulations DrDarden!
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6
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413
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November 6, 2025
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Nautilus 2st hip
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|
0
|
46
|
November 4, 2025
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Replicating Behind Neck Torso Arm
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8
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757
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October 30, 2025
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|
Nautilus Super Pullover
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1
|
162
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October 20, 2025
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Selling or trading Medx and Nautilus
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0
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57
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October 20, 2025
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Nautilus 2st hip extension question
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0
|
59
|
October 17, 2025
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Young Chilean Starting "The Body Fat Breakthrough"
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4
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228
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October 11, 2025
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Lower body muscle type vs upper body muscle type
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12
|
584
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October 10, 2025
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How Much Did Mentzer "Borrow"
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|
12
|
880
|
October 8, 2025
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What Has Been Your Most Satisfying / Unsatisfying Strength Training Autobiography or Biography
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3
|
163
|
October 2, 2025
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Michael Phipps
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3
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270
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September 24, 2025
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Tom Platz Showing How He Exercised
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3
|
312
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September 19, 2025
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Nautilus Power Plus line
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1
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179
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September 14, 2025
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How Many Cold Plunges
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9
|
326
|
September 7, 2025
|
|
Rare Nautilus Memorabillia
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3
|
219
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August 31, 2025
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Fast arm building workout Ellington darden
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8
|
534
|
August 30, 2025
|
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Your Workout and Your Rotator Cuff
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38
|
1017
|
August 27, 2025
|
|
Cybex Chest machine
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2
|
118
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August 8, 2025
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Interns' last workout
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3
|
187
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August 7, 2025
|
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Pullover for sale
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7
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208
|
August 4, 2025
|
|
Nautilus Bench Press
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|
1
|
276
|
August 4, 2025
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