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Ask a Physio
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88
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1491
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April 14, 2026
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Reccuring shoulder injury
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27
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177
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March 26, 2026
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Will I be unable to train chest?
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37
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228
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January 6, 2026
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I lost 50 lbs on my squat because of the flu. Help! Is this normal?
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11
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120
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January 23, 2026
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My back is F****D! Please help!
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13
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374
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August 28, 2025
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Finding an Athlete-Conscious Physician
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41
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539
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July 13, 2024
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Whats some way to prevent injury,is it possible to not get injured lifting a long long time?
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15
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434
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April 24, 2024
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Possible pec tear or strain.
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10
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178
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July 19, 2025
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One sided psoas/hip flexor tightness with lower back pain on same side
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7
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940
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August 16, 2025
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How is this Mri scan
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9
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155
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October 31, 2024
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Tendinitis/peptide help
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17
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378
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December 6, 2024
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**URGENT**: Pop in Hamstring. What are my immediate next steps?
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19
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1115
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September 5, 2024
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Enlarged Aortic Root and Training
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13
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359
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June 28, 2024
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Periodontitis surgery and lifting
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6
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117
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September 26, 2024
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External Shoulder Rotation
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3
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65
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February 14, 2026
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Slap repair update
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21
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556
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February 21, 2024
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I have a small umbilical hernia - looking for safer variations?
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13
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643
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March 25, 2024
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Rotator Cuff Tear - Limitations
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14
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601
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June 2, 2024
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First knee injury,pray that it won’t be permanent
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18
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413
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April 1, 2024
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Ppl split newbie
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9
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463
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March 18, 2024
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Should I stop deadlifting for a while?
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36
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1101
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March 27, 2024
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Help with nerve pain in hands
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14
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439
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February 19, 2024
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Long Covid Rehab/Research
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5
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419
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January 13, 2024
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Modified U/L, PPL Split
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4
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379
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February 2, 2025
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Healing my Hamstring
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13
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584
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September 23, 2024
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Carpal Tunnel Syndrome Workout
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7
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480
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June 20, 2024
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Training with grade 1(?) calf strain
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5
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992
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December 28, 2023
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Minor injury? Has anyone experienced one-arm weakness?
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15
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294
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October 13, 2025
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Female body tone & strength
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3
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146
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November 30, 2024
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Broken Wrist Recovery
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4
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405
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January 30, 2024
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