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Powerlifter's Cancer Recovery
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1031
|
26219
|
April 29, 2025
|
|
Multi Year Training System
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406
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8275
|
March 28, 2025
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Vinny's Strongman Log III
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63
|
1533
|
October 29, 2024
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Which Program to Increase 1RM after 5x5? HELP!
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34
|
1718
|
October 5, 2024
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|
Thoughts on my training? 5x5 + PPL
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4
|
1121
|
August 22, 2024
|
|
Starting an AI
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0
|
201
|
June 9, 2024
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Peaking with Halo
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|
0
|
194
|
June 8, 2024
|
|
How to lower your SGOT
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4
|
258
|
June 5, 2024
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|
Help with gains and 6 day split
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39
|
1357
|
June 3, 2024
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|
Weird Marko tries to be strong
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1
|
203
|
May 31, 2024
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Sheiko Routines: Questions/Customization Help
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4
|
689
|
May 19, 2024
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|
Arimix - 1000 of 3rd Degree
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4
|
296
|
May 18, 2024
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Effective repetitions
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2
|
675
|
May 12, 2024
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Strength down 10% in 5 weeks
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23
|
896
|
May 8, 2024
|
|
Is it good for strength
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7
|
457
|
April 24, 2024
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High School -> College Strength Gains potential
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9
|
427
|
April 23, 2024
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120 kg /264lbs deadlift at 44 kg /99lbs bodyweight
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4
|
548
|
February 17, 2024
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110 kg deficit deadlift double 46 kg bodyweight
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0
|
337
|
January 15, 2024
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|
First Cycle ( New to the Forums )
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7
|
1061
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January 14, 2024
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Captains of Crush Methods
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2
|
577
|
December 18, 2023
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Best Overall Cycle?
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17
|
1005
|
December 4, 2023
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Squats Form Check and Tips
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|
23
|
1097
|
November 17, 2023
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|
Serge Storms: Training Log
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557
|
26636
|
November 13, 2023
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What Program to Follow for a Boxer?
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11
|
695
|
November 9, 2023
|
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Program to Follow for Strength, Muscle Size? Powerbuilding?
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0
|
528
|
October 30, 2023
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How to 1RM, build muscle,size,athleticism most optimally? HELP!
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4
|
570
|
October 29, 2023
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Boxing Pylometrics exercises
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|
2
|
469
|
October 29, 2023
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Benefits of Beltless Deadlift?
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7
|
1608
|
October 27, 2023
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|
Sofia Push-Pull tournament Recap 1.10.2023
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0
|
419
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October 27, 2023
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|
Transitioning 5x5
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1
|
1065
|
October 23, 2023
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