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Nautilus 1st or 2nd generation Pullover Machine?
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10
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3982
|
August 5, 2025
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A Question on “Get Back in Shape - "Blitz Program"”
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2
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99
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July 23, 2025
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Training with Anemia
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6
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642
|
July 23, 2025
|
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Losing muscle mass not body fat
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16
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285
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June 27, 2025
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Workout Program for New Dads
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12
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3263
|
April 21, 2025
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Indigo Training: When to Do Specialization Workouts?
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2
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832
|
April 20, 2025
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Arnold's Neurotype?
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11
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472
|
April 2, 2025
|
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Progressive Overloading
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22
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468
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March 20, 2025
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Maintenance Phase Length Between Cut and Bulk
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34
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1179
|
March 9, 2025
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Built for battle weekly progression
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1
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177
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February 21, 2025
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Biceps Every Day for Growth
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25
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9322
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February 11, 2025
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Types of Cardio for Different Neurotypes?
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4
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2421
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January 22, 2025
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GAD1 Mutation and Glycine Supplementation
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19
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2921
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January 17, 2025
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Clarification Needed Best Damn Workout~Cortisol~Big Hard Legs
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13
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1972
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January 16, 2025
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Speed and explosive training for neurotype 2B
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1
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200
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January 10, 2025
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Am I a 2B or 2A? Just took the test
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0
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134
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January 6, 2025
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Periodized Bodybuilding
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9
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1666
|
December 14, 2024
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Adhd and neurotype
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2
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138
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December 13, 2024
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Peripheral insulin resistance
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0
|
72
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December 11, 2024
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915 Program Results 2024
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4
|
350
|
December 5, 2024
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Tempo triple progression
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7
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287
|
October 23, 2024
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5x5 alternative for 2A neurotype
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0
|
263
|
October 14, 2024
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Neurotype Confusion. Who Am I?
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102
|
5933
|
October 5, 2024
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Curious about peptides
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1
|
504
|
October 1, 2024
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Night Workouts for a Type 2B Confident
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6
|
411
|
September 18, 2024
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Metcon for Muscle Phase II
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6
|
374
|
September 16, 2024
|
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Help with my "Best Damn..." Plan
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18
|
3574
|
September 11, 2024
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Dorian Yates Split for Natural Lifters?
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16
|
9174
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September 9, 2024
|
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Is the Best Damn Workout Plan for Beginners?
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6
|
2232
|
September 6, 2024
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Best 5-day Bro split?
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6
|
1301
|
August 17, 2024
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