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Speed and explosive training for neurotype 2B
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1
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110
|
January 10, 2025
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Am I a 2B or 2A? Just took the test
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0
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58
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January 6, 2025
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Periodized Bodybuilding
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9
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1533
|
December 14, 2024
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Adhd and neurotype
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2
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80
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December 13, 2024
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Peripheral insulin resistance
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0
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39
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December 11, 2024
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915 Program Results 2024
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4
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205
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December 5, 2024
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Maintenance Phase Length Between Cut and Bulk
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33
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346
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November 15, 2024
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Tempo triple progression
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7
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205
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October 23, 2024
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5x5 alternative for 2A neurotype
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0
|
204
|
October 14, 2024
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Neurotype Confusion. Who Am I?
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102
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5496
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October 5, 2024
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Curious about peptides
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1
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213
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October 1, 2024
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Night Workouts for a Type 2B Confident
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6
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268
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September 18, 2024
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Metcon for Muscle Phase II
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6
|
262
|
September 16, 2024
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Help with my "Best Damn..." Plan
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18
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3490
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September 11, 2024
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Dorian Yates Split for Natural Lifters?
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16
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7341
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September 9, 2024
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Is the Best Damn Workout Plan for Beginners?
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6
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2119
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September 6, 2024
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Best 5-day Bro split?
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6
|
586
|
August 17, 2024
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Golf and Power Movements
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12
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2853
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August 16, 2024
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I Bodybuilder 2020
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7
|
2077
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August 15, 2024
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Thanks Christian
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0
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164
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August 1, 2024
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Neurotype Test Interpretation
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3
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1396
|
April 20, 2019
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Question about Undulating Periodization program
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0
|
148
|
July 8, 2024
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HIIT for Longevity and Building Muscle
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6
|
1675
|
July 7, 2024
|
|
Batcheldor-style cycles for fat loss
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0
|
172
|
June 21, 2024
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Layered system for 50+
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0
|
397
|
May 27, 2024
|
|
Athletic Bodybuilder 13?
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|
0
|
367
|
May 23, 2024
|
|
Anderson Zercher Squat
|
|
1
|
477
|
May 21, 2024
|
|
Effective repetitions
|
|
2
|
668
|
May 12, 2024
|
|
Newer Machines In The Gym?
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|
12
|
1213
|
April 29, 2024
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|
Deadlift and Bench Strength
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|
13
|
1472
|
April 29, 2024
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