|
Deciding on a Program
|
|
3
|
2112
|
July 10, 2014
|
|
Help With My Squat Form
|
|
21
|
3313
|
July 10, 2014
|
|
Squat Mornings Fixed?
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|
14
|
3085
|
July 9, 2014
|
|
100kg 1 Clean + 2 Jerk Attempt
|
|
1
|
2762
|
July 9, 2014
|
|
Squat Mobility! How Much?
|
|
0
|
3047
|
July 9, 2014
|
|
Everything Almost Every Day
|
|
43
|
10618
|
July 8, 2014
|
|
Powerlifting in a Fasted State
|
|
12
|
15589
|
July 8, 2014
|
|
DB Bench Carry Over
|
|
6
|
13630
|
July 8, 2014
|
|
Box Squat for Raw Lifters
|
|
3
|
2135
|
July 8, 2014
|
|
185lbs Snatch and Bar Crushing
|
|
1
|
3080
|
July 8, 2014
|
|
Conventional Deadlift Form Check
|
|
4
|
1773
|
July 8, 2014
|
|
2014 Highland Games, Inverness
|
|
3
|
6702
|
July 7, 2014
|
|
Newbie Form Check Please
|
|
0
|
2441
|
July 7, 2014
|
|
Help with my Squat Form
|
|
4
|
1445
|
July 7, 2014
|
|
How to Join Westside Barbell?
|
|
11
|
5676
|
July 7, 2014
|
|
Deadlifting and Squatting On Same Day
|
|
27
|
51265
|
July 6, 2014
|
|
Teen Powerlifter Challenge
|
|
16
|
5459
|
July 6, 2014
|
|
Peaking for Comp in 3 Weeks
|
|
12
|
7890
|
July 6, 2014
|
|
Failing Snatch Forward
|
|
1
|
2569
|
July 5, 2014
|
|
Bench Press Bar Path
|
|
12
|
2692
|
July 5, 2014
|
|
Lead Foot in the Split Jerk
|
|
5
|
6390
|
July 4, 2014
|
|
Getting back into it
|
|
48
|
9346
|
July 3, 2014
|
|
Addressing Weaknesses vs Building Lifts
|
|
1
|
5565
|
July 2, 2014
|
|
Help with New Routine (Newbie)
|
|
3
|
1839
|
July 1, 2014
|
|
Accessory Work, Weaknesses, Technique, Gaining Size and Specificity
|
|
9
|
3343
|
July 1, 2014
|
|
Increasing the Squat
|
|
19
|
5330
|
June 30, 2014
|
|
3 Rep Total
|
|
13
|
4615
|
June 30, 2014
|
|
Zercher Progression
|
|
1
|
5040
|
June 29, 2014
|
|
Gaining Strength While Losing Weight
|
|
13
|
3240
|
June 29, 2014
|
|
PUSH Fitness Tracker (Tendo Unit)
|
|
3
|
3246
|
June 28, 2014
|