Having focused on pulling sumo for awhile and not pulling the conventional style I decided to try pulling with conv. My form feels slightly off with it and can’t decide if my hips are too high or just right. This was a practice pull with something relatively light with 315 lbs
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[quote]JHEIMBAUGH wrote:
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Besides the sideways video of which I can’t be bothered trying to look for form on, I think that dude in the yellow shirt was crapping on the floor in the backround, damn shame.
seems like a pritty normal form for RDL. you dont wanna go too low.