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HSS-100 Shoulder Program
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1
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2046
|
March 11, 2010
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Are Dumbbell Pullovers Effective?
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40
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24420
|
March 10, 2010
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Online Coach Recommendations Please
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4
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2464
|
March 10, 2010
|
|
Progression on Lunges?
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25
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7694
|
March 10, 2010
|
|
Measuring Body Parts
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1
|
3406
|
March 9, 2010
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Sore After Leg Training, Not Other Days
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13
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3272
|
March 9, 2010
|
|
Balanced Shoulder Development
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|
20
|
4130
|
March 9, 2010
|
|
LIfting Weights 6x a Week to Cut?
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3
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3453
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March 9, 2010
|
|
DB Rows - What Do You Use?
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62
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10295
|
March 9, 2010
|
|
Safety Squat Bar
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15
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14263
|
March 2, 2010
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Contra-Lateral Training
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0
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2280
|
March 2, 2010
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|
Waist to Weight Ratio
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|
77
|
23187
|
March 2, 2010
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|
Squats and Deads in the Same Week
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|
11
|
3133
|
March 2, 2010
|
|
Rack Chin Variation for Back Width
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|
17
|
8952
|
March 1, 2010
|
|
Saving Your CNS While Going to Failure?
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|
74
|
12064
|
March 1, 2010
|
|
Leg Press/Leg Curl Form Questions
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8
|
2287
|
March 1, 2010
|
|
Back Pain After Training & Aleve?
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3
|
2195
|
February 27, 2010
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|
Pre-Contest Training
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2
|
2079
|
February 26, 2010
|
|
18 Inch Calves, 22 Inch Quads
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|
32
|
21920
|
February 26, 2010
|
|
Rows and Pullups
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|
15
|
8057
|
February 25, 2010
|
|
It Might Be Time to Split
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|
25
|
6226
|
February 25, 2010
|
|
Training After Knee Surgery?
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|
35
|
13515
|
February 25, 2010
|
|
High Reps for Hypertrophy?
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|
33
|
15391
|
February 25, 2010
|
|
Dips & Shoulder Health
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|
35
|
14572
|
February 22, 2010
|
|
Natural Bodybuilding Organisations
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|
8
|
3589
|
February 22, 2010
|
|
I, Bodybuilder Logs Observation
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|
31
|
6562
|
February 20, 2010
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|
Twisted Pelivs
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|
7
|
2608
|
February 20, 2010
|
|
Reverse Deadlift, What the Hell?...
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|
22
|
8477
|
February 20, 2010
|
|
No More Deads or Squats?
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|
13
|
9822
|
February 20, 2010
|
|
Torn Rectus Femoris - Long Head
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3
|
3129
|
February 19, 2010
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