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Why does the first set feel heavier then the last
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17
|
650
|
June 24, 2024
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Newbie, might be a very stupid question
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7
|
311
|
February 26, 2024
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Progress 30-10-30
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8
|
331
|
January 7, 2025
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Programme critique
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2
|
37
|
February 28, 2026
|
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Squat form heck
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|
3
|
229
|
May 22, 2024
|
|
Leg curl machine
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|
1
|
260
|
January 27, 2025
|
|
Am I making good enough progress?
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|
14
|
413
|
January 4, 2024
|
|
Elbow cave in barbell curl
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|
4
|
121
|
January 26, 2025
|
|
Temporary Short-Time Program to Improve Appearance
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|
7
|
552
|
April 3, 2024
|
|
What exercises first?
|
|
20
|
722
|
July 29, 2025
|
|
Splitting up grey skull workouts
|
|
3
|
203
|
January 29, 2025
|
|
Convict Conditioning - body weight squats
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|
15
|
1176
|
May 15, 2024
|
|
Back in the Mix
|
|
4
|
84
|
January 8, 2025
|
|
Deadlift form check plz
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|
12
|
367
|
April 16, 2024
|
|
How do I deepen my squat?
|
|
16
|
142
|
January 29, 2026
|
|
Deadlift programming help me plz
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|
3
|
100
|
June 12, 2025
|
|
Growth hormone cjc ipamorellin and mk677
|
|
1
|
761
|
February 7, 2024
|
|
Are Compound Exercises Better for Muscle Growth?
|
|
17
|
819
|
December 28, 2023
|
|
Body Composition Not Changing after Several Months?
|
|
23
|
1897
|
December 18, 2023
|
|
Short Time off for Injury, Coming Back?
|
|
1
|
1520
|
February 5, 2009
|
|
Finally Seeing Some Results
|
|
5
|
1720
|
February 3, 2009
|
|
Not as Sore with Creatine, Glutamine
|
|
6
|
1979
|
February 4, 2009
|
|
Shrug-bar Deadlifts or Rack Pulls?
|
|
11
|
3428
|
February 3, 2009
|
|
How to Exercise Turned Out Feet
|
|
2
|
1960
|
February 3, 2009
|
|
Gaining Muscle While Staying Lean
|
|
16
|
3086
|
February 3, 2009
|
|
Rest Time for 5x5 Program
|
|
6
|
2342
|
February 2, 2009
|
|
How Do I Get Ripped?
|
|
24
|
3104
|
February 3, 2009
|
|
Fruit Juice: Ye or Ne
|
|
7
|
2063
|
February 2, 2009
|
|
Awesome, My First Workout
|
|
11
|
2137
|
February 2, 2009
|
|
Benefits of Inversion Tables?
|
|
5
|
1874
|
February 2, 2009
|