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For Anyone Not Yet Convinced on Failure Training
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82
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2662
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April 7, 2024
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The Off Season Life - Lets Just Get Strong!
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424
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10177
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May 28, 2024
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Favorite hypertrophy routine
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42
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1760
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October 29, 2024
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Horizontal press a necessity?
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24
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478
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February 28, 2025
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Training 1 day a week
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8
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246
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August 26, 2025
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405lb Deadlift Challenge
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164
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20732
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May 18, 2025
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First time programing. Thoughts on my program
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33
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520
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January 19, 2025
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Workout routine recommendation for busy guy
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12
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205
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December 30, 2025
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Full Weekly Routine just with *bells
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34
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465
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February 8, 2026
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Metronome with 10-10-10
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16
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538
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July 18, 2025
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SS Gets Rebranded!
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121
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7896
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November 5, 2023
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Day 1 - legs
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7
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74
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November 14, 2025
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My back is F****D! Please help!
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13
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369
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August 28, 2025
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Josh Z's Training Log
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1
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36
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December 31, 2025
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Will you build muscle on low rep high sets
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55
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1907
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May 7, 2024
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Why Does Alexander No Longer Weep?
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29
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329
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September 24, 2024
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Should I use my Trainer's Plan, or Something Else Like 5/3/1?
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20
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202
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October 22, 2024
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Another “Has anyone tried…?”
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14
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286
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July 22, 2025
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16 weeks out mens physique
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46
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591
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February 28, 2025
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AC Separation Comeback
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28
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198
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December 28, 2024
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Need a programme to rebuild my lower body
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17
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387
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August 17, 2024
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Henry Cavill's Metabolism
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14
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453
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February 25, 2025
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Isometric only training
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8
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317
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July 16, 2025
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Hardgainer vs Easygainer
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41
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564
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December 6, 2024
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Is there a "Start here" thread for training?
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17
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149
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August 31, 2025
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Humble Steps Towards Sustainable, Lifelong Strength with 5/3/1
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31
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1237
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July 28, 2024
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FIT20 High intensity training has landed in the UK
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35
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947
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August 18, 2024
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Is Training the LEAST Important Part Of Bodybuilding?
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30
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555
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November 18, 2024
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High rep bench technique
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31
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672
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December 23, 2024
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Meditations, Musings & Muscular Contractions
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198
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3971
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March 16, 2026
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