|
Long Sandbag Carries
|
|
1
|
450
|
January 29, 2026
|
|
Who Still Uses the Layer System?
|
|
15
|
2266
|
January 29, 2026
|
|
Velocity Diet - Started 26 May 2023
|
|
43
|
1643
|
June 27, 2023
|
|
Memorial Day Murph 2023
|
|
0
|
237
|
May 26, 2023
|
|
Power Sled Training
|
|
2
|
874
|
January 29, 2026
|
|
Experiment: 10 Sec Positive, 1 Sec Hold & 10 Sec Negative
|
|
20
|
1135
|
June 2, 2023
|
|
Knee Pain when Squatting Heavy
|
|
6
|
405
|
May 25, 2023
|
|
Kit Scheduled to Arrive by Friday
|
|
1
|
374
|
May 24, 2023
|
|
I Did Another Podcast With T3hPwnisher
|
|
10
|
582
|
May 26, 2023
|
|
Training Muscles Two Days in a Row
|
|
1
|
458
|
January 29, 2026
|
|
SC Joint Popping
|
|
2
|
345
|
May 27, 2023
|
|
Article/Post on Band Disconnects
|
|
2
|
250
|
May 23, 2023
|
|
:1st_place_medal: Community Challenge: 500m Row, Sub-2 Minutes
|
|
41
|
2985
|
November 25, 2023
|
|
Where's the Best Place to Start for a Beginner?
|
|
5
|
478
|
May 25, 2023
|
|
2 Day/Week 5s Pro with BBB Variations
|
|
0
|
938
|
May 22, 2023
|
|
Advice on a Glute/Back Plan for Female Client
|
|
25
|
576
|
May 24, 2023
|
|
Starting My Velocity Diet Log; Official Start 5/26!
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|
44
|
1358
|
June 21, 2023
|
|
Neurotype Help
|
|
7
|
527
|
January 29, 2026
|
|
Few Questions for Beginners
|
|
6
|
569
|
January 29, 2026
|
|
Super High Reps for Lower Body?
|
|
6
|
1357
|
May 23, 2023
|
|
Bench-only meet recap 20.05 IPF bench press tournament “ Maximus ”, Kozloduy ,Bulgaria
|
|
0
|
410
|
May 20, 2023
|
|
Let's Get Controversial, What Dogma or Conventions Do You Disagree With?
|
|
35
|
1221
|
May 24, 2023
|
|
Can I Train to Strengthen the Tendons?
|
|
8
|
554
|
May 21, 2023
|
|
Webinar - The Secrets of a Successful Cutting Phase
|
|
35
|
17436
|
January 29, 2026
|
|
Who Wants to Live Forever
|
|
4
|
434
|
May 21, 2023
|
|
Sprinting and Wrestling Programs
|
|
6
|
902
|
January 29, 2026
|
|
Kyriakos Grizzly is the Worlds Strongest Man
|
|
3
|
895
|
May 19, 2023
|
|
:1st_place_medal: Community Challenge: The 1-Mile Fitness Test for Lifters
|
|
22
|
2471
|
June 2, 2023
|
|
Training Only 20 Minutes?
|
|
34
|
3905
|
May 31, 2023
|
|
Maintenance Routine for the Next Two Months
|
|
2
|
326
|
October 19, 2023
|